Blood Sugar Impact of Converted Brand Enriched Parboiled Long Grain Rice
contains 77.8g carbs per 100g with a Blood Sugar Impact score of 69. Learn detailed nutrition facts for this flavored rice dishes to make informed diabetic food choices.
Key Nutrients
Per 45.0g servingConverted brand enriched parboiled long grain rice contains 35.0g of carbs, 0.0g of sugar, 4.0g of protein, 0.0g of fat, and 0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 0.0g |
| Fiber | 0g |
| Protein | 4.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Converted brand enriched parboiled long grain rice contains 77.8g of carbs, 0.0g of sugar, and 0.0g of fiber per 45.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 GRMg
% Daily Value*
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED LONG GRAIN RICE (PARBOILED LONG GRAIN RICE, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID])
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED PARBOILED LONG GRAIN RICE (PARBOILED LONG GRAIN RICE, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID])
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gluten Free Sorghum, Quinoa & Brown Rice, Chipotle
HODGSON MILL INC
Spanish Rice Long Grain Rice Mix With Vegetables & Spices In A Tomato Sauce, Spanish Rice
ZATARAIN'S INC.
Sweet And Sour Rice
PURRFECT TOUCH
Rice & Black Beans
IBERIA FOODS CORPORATION
Savory Roasted Chicken Rice With Carrots And Celery, Roasted Chicken
VIGO IMPORTING COMPANY
Organic Black Rice Noodles
AMERICAN SUGAR CORPORATION, INC.
Organic Pearl Couscous
RIVIANA FOODS INC.
Chicken Flavor Rice Mix With Vermicelli, Chicken
SHURFINE
Instant Creamy Chicken Rice
BLUE CHIP GROUP INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Converted Brand Enriched Parboiled Long Grain Rice is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 68.8.
Converted Brand Enriched Parboiled Long Grain Rice has a Blood Sugar Impact (BSI) score of 68.8. Lower scores indicate less impact on blood glucose levels.
Converted Brand Enriched Parboiled Long Grain Rice contains 77.8g carbs, 0.0g sugars, 0g fiber, and 8.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Converted Brand Enriched Parboiled Long Grain Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Converted Brand Enriched Parboiled Long Grain Rice compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.