Blood Sugar Impact of Chicken Flavor Rice Mix With Vermicelli, Chicken
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 65.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LONG GRAIN WHITE RICE [ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), AND FOLIC ACID], VERMICELLI PASTA (DURUM SEMOLINA FLOUR) [ENRICHED WITH NIACIN, IRON (FERRIC SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID)], CHICKEN FLAVORED SEASONING {SALT, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), SUGAR, POWDERED CHICKEN FAT AND CHICKEN BROTH [CHICKEN FAT, CHICKEN BROTH AND NATURAL FLAVOR (EXTRACT OF ROSEMARY)], MONOSODIUM GLUTAMATE, ONION, NATURAL CHICKEN FLAVOR [CHICKEN SKIN, CHICKEN, CHICKEN BROTH AND NATURAL FLAVOR (EXTRACT OF ROSEMARY)], YEAST EXTRACT, GARLIC, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PARTIALLY HYDROGENATED SOYBEAN, AND COTTONSEED OIL, EXTRACTIVE OF TURMERIC, NATURAL FLAVOR, SILICON DIOXIDE (LESS THAN 2% TO PREVENT CAKING)}.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
LONG GRAIN WHITE RICE [ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), AND FOLIC ACID], VERMICELLI PASTA (DURUM SEMOLINA FLOUR) [ENRICHED WITH NIACIN, IRON (FERRIC SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID)], CHICKEN FLAVORED SEASONING {SALT, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), SUGAR, POWDERED CHICKEN FAT AND CHICKEN BROTH [CHICKEN FAT, CHICKEN BROTH AND NATURAL FLAVOR (EXTRACT OF ROSEMARY)], MONOSODIUM GLUTAMATE, ONION, NATURAL CHICKEN FLAVOR [CHICKEN SKIN, CHICKEN, CHICKEN BROTH AND NATURAL FLAVOR (EXTRACT OF ROSEMARY)], YEAST EXTRACT, GARLIC, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PARTIALLY HYDROGENATED SOYBEAN, AND COTTONSEED OIL, EXTRACTIVE OF TURMERIC, NATURAL FLAVOR, SILICON DIOXIDE (LESS THAN 2% TO PREVENT CAKING)}.
Food Tags
These tags help categorize Chicken Flavor Rice Mix With Vermicelli, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Flavor Rice Mix With Vermicelli, Chicken is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 89.9.
Chicken Flavor Rice Mix With Vermicelli, Chicken has a Blood Sugar Impact (BSI) score of 89.9. Lower scores indicate less impact on blood glucose levels.
Chicken Flavor Rice Mix With Vermicelli, Chicken contains 72.3g carbs, 3.1g sugars, 1.5g fiber, and 10.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Flavor Rice Mix With Vermicelli, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Flavor Rice Mix With Vermicelli, Chicken compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.