Blood Sugar Impact of Chicken Flavor Rice Mix With Vermicelli, Chicken
Chicken Flavor Rice Mix With Vermicelli, Chicken has a BSI score of 139.3, indicating high blood sugar impact. Contains 72.3g carbs, 1.5g fiber, 10.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 65.0g servingChicken flavor rice mix with vermicelli, chicken contains 47.0g of carbs, 2.0g of sugar, 7.0g of protein, 1.0g of fat, and 1.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Chicken flavor rice mix with vermicelli, chicken contains 72.3g of carbs, 3.1g of sugar, and 1.5g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LONG GRAIN WHITE RICE [ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), AND FOLIC ACID], VERMICELLI PASTA (DURUM SEMOLINA FLOUR) [ENRICHED WITH NIACIN, IRON (FERRIC SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID)], CHICKEN FLAVORED SEASONING {SALT, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), SUGAR, POWDERED CHICKEN FAT AND CHICKEN BROTH [CHICKEN FAT, CHICKEN BROTH AND NATURAL FLAVOR (EXTRACT OF ROSEMARY)], MONOSODIUM GLUTAMATE, ONION, NATURAL CHICKEN FLAVOR [CHICKEN SKIN, CHICKEN, CHICKEN BROTH AND NATURAL FLAVOR (EXTRACT OF ROSEMARY)], YEAST EXTRACT, GARLIC, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PARTIALLY HYDROGENATED SOYBEAN, AND COTTONSEED OIL, EXTRACTIVE OF TURMERIC, NATURAL FLAVOR, SILICON DIOXIDE (LESS THAN 2% TO PREVENT CAKING)}.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
LONG GRAIN WHITE RICE [ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), AND FOLIC ACID], VERMICELLI PASTA (DURUM SEMOLINA FLOUR) [ENRICHED WITH NIACIN, IRON (FERRIC SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID)], CHICKEN FLAVORED SEASONING {SALT, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), SUGAR, POWDERED CHICKEN FAT AND CHICKEN BROTH [CHICKEN FAT, CHICKEN BROTH AND NATURAL FLAVOR (EXTRACT OF ROSEMARY)], MONOSODIUM GLUTAMATE, ONION, NATURAL CHICKEN FLAVOR [CHICKEN SKIN, CHICKEN, CHICKEN BROTH AND NATURAL FLAVOR (EXTRACT OF ROSEMARY)], YEAST EXTRACT, GARLIC, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PARTIALLY HYDROGENATED SOYBEAN, AND COTTONSEED OIL, EXTRACTIVE OF TURMERIC, NATURAL FLAVOR, SILICON DIOXIDE (LESS THAN 2% TO PREVENT CAKING)}.
Food Tags
These tags help categorize Chicken Flavor Rice Mix With Vermicelli, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Flavor Rice Mix With Vermicelli, Chicken is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 89.9.
Chicken Flavor Rice Mix With Vermicelli, Chicken has a Blood Sugar Impact (BSI) score of 89.9. Lower scores indicate less impact on blood glucose levels.
Chicken Flavor Rice Mix With Vermicelli, Chicken contains 72.3g carbs, 3.1g sugars, 1.5g fiber, and 10.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Flavor Rice Mix With Vermicelli, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Flavor Rice Mix With Vermicelli, Chicken compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.