Blood Sugar Impact of Mild Curry Powder
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 0.0g |
| Fiber | 5.0g |
| Protein | 2.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND CORIANDER SEEDS, GROUND FENUGREEK SEEDS, CURCUMIN (SPICE AND COLOR), GROUND CUMIN SEEDS, SALT, GARLIC POWDER, ONION POWDER, RICE FLOUR, GROUND MUSTARD SEEDS, GROUND CINNAMON, GROUND CLOVES, GROUND GINGER, PAPRIKA (SPICE AND COLOR), GROUND BLACK PEPPER, CHILI POWDER, GROUND FENNEL SEEDS, INATURAL CAPSICUM FLAVOR
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
GROUND CORIANDER SEEDS, GROUND FENUGREEK SEEDS, CURCUMIN (SPICE AND COLOR), GROUND CUMIN SEEDS, SALT, GARLIC POWDER, ONION POWDER, RICE FLOUR, GROUND MUSTARD SEEDS, GROUND CINNAMON, GROUND CLOVES, GROUND GINGER, PAPRIKA (SPICE AND COLOR), GROUND BLACK PEPPER, CHILI POWDER, GROUND FENNEL SEEDS, INATURAL CAPSICUM FLAVOR
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bolner's Fiesta, Uncle Chris' Gourmet...
Bolner's Fiesta Products, Inc.
Sweet Heat Marinade
Save Mart Supermarkets Inc.
All Purpose
Show Me B B Q, Inc.
Kosher Salt Flakes
Cargill Incorporated/Salt Business Unit
Mediterranean Sea Salt
Raley's
Original Mixed Up Salt Marinade & Sea...
Flavor Delite, Inc.
Spicy Fish N' Chicken Mix
Lefty's Spices Llc.
Onion Salt
Target Stores
Spicy Beer Bratwurst Sausage Making Kit
Hi Mountain Jerky, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mild Curry Powder is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 5.7.
Mild Curry Powder has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Mild Curry Powder contains 53.3g carbs, 0.0g sugars, 33.3g fiber, and 13.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mild Curry Powder into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mild Curry Powder compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.