Blood Sugar Impact of Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce
contains 60.0g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this all noodles to make informed diabetic food choices.
Key Nutrients
Per 90.0g servingSoy sauce flavor ramen noodle soup, soy sauce contains 54.0g of carbs, 4.0g of sugar, 8.0g of protein, 14.0g of fat, and 2.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Soy sauce flavor ramen noodle soup, soy sauce contains 60.0g of carbs, 4.4g of sugar, and 2.2g of fiber per 90.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SESAME OIL, RICE BRAN OIL), TAPIOCA STARCH, DRIED CARROT FLAKE, SALT, CONTAINS LESS THAN 2% OF BETA CAROTENE COLOR, CARAMEL COLOR, CITRIC ACID, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CORN, DRIED GREEN ONION, DRIED LEEK FLAKE, DRIED RED BELL PEPPER, GARLIC POWDER, GLUCOSE, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, ONION POWDER, POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SPICE, SUGAR, TBHQ (PRESERVATIVE)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SESAME OIL, RICE BRAN OIL), TAPIOCA STARCH, DRIED CARROT FLAKE, SALT, CONTAINS LESS THAN 2% OF BETA CAROTENE COLOR, CARAMEL COLOR, CITRIC ACID, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CORN, DRIED GREEN ONION, DRIED LEEK FLAKE, DRIED RED BELL PEPPER, GARLIC POWDER, GLUCOSE, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, ONION POWDER, POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SPICE, SUGAR, TBHQ (PRESERVATIVE)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chinese Style Kung Pao Noodle Bowl
CJ FOODS USA INC
Wide Enriched Egg Noodles Product
RIVIANA FOODS INC.
Toasted Sesame Wheat Noodles
SOY VAY ENTERPRISES, INC.
Enriched Macaroni Product, Extra Wide Egg Noodles
WAKEFERN FOOD CORPORATION
Egg Linguine Noodles
AL DENTE INC.
Extra Wide Egg Noodles
AHOLD USA, INC.
Organic Vermicelli Noodles
AMERICAN SUGAR CORPORATION, INC.
Soy Ginger Noodle Bowl Pre Cooked Noodles & Sauce With Vegetables & Toppings, Soy Ginger
SIMPLY ASIA FOODS, INC.
Thai Pad Thai Noodles, Thai Pad Thai
ASIAN HOME GOURMET (CPL) PTE LTD
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce is a food product in the all noodles category with a Blood Sugar Impact score of 99.8.
Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce has a Blood Sugar Impact (BSI) score of 99.8. Lower scores indicate less impact on blood glucose levels.
Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce contains 60.0g carbs, 4.4g sugars, 2.2g fiber, and 8.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce compares to similar foods. You can also explore other foods in the all noodles category for alternatives.