Blood Sugar Impact of Peeps Jelly Beans, 10 Oz, Lemon; Marshmallow; Strawberry; Blueberry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 18.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Peeps jelly beans, 10 oz, lemon; marshmallow; strawberry; blueberry contains 90.0g of carbs, 60.0g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: SODIUM CITRATE, CITRIC ACID, MALIC ACID, LACTIC ACID, POTASSIUM LACTATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, PECTIN, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL COLOR, BLUE #1, YELLOW #5 (TARTRAZINE), RED #40
How People Feel
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Compare this against
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: SODIUM CITRATE, CITRIC ACID, MALIC ACID, LACTIC ACID, POTASSIUM LACTATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, PECTIN, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL COLOR, BLUE #1, YELLOW #5 (TARTRAZINE), RED #40
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peeps Jelly Beans, 10 Oz, Lemon; Marshmallow; Strawberry; Blueberry is a food product in the candy category with a Blood Sugar Impact score of 54.0.
Peeps Jelly Beans, 10 Oz, Lemon; Marshmallow; Strawberry; Blueberry has a Blood Sugar Impact (BSI) score of 54.0. Lower scores indicate less impact on blood glucose levels.
Peeps Jelly Beans, 10 Oz, Lemon; Marshmallow; Strawberry; Blueberry contains 90.0g carbs, 60.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peeps Jelly Beans, 10 Oz, Lemon; Marshmallow; Strawberry; Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peeps Jelly Beans, 10 Oz, Lemon; Marshmallow; Strawberry; Blueberry compares to similar foods. You can also explore other foods in the candy category for alternatives.