Pizza Mixes & Other Dry Dinners

Blood Sugar Impact of Authentic Paella Valenciana Completely Seasoned Yellow Rice & Seafood Dinner

Authentic Paella Valenciana Completely Seasoned Yellow Rice & Seafood Dinner
100

contains 60.0g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this pizza mixes & other dry dinners to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 90.0g serving

Authentic paella valenciana completely seasoned yellow rice & seafood dinner contains 54.0g of carbs, 1.0g of sugar, 7.0g of protein, 4.0g of fat, and 1.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 54.0g
Sugars 1.0g
Fiber 1.0g
Protein 7.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
100

Authentic paella valenciana completely seasoned yellow rice & seafood dinner contains 60.0g of carbs, 1.1g of sugar, and 1.1g of fiber per 90.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 90.0 GRMg

Calories 290

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 849.6mg 37%
Total Carbohydrates 54.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 52.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 27.0mg 2%
Iron 3.0mg 17%
Potassium 132.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COMPLETELY SEASONED VIGO YELLOW RICE: ENRICHED RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID), DEHYDRATED VEGETABLES (ONION, RED & GREEN BELL PEPPERS, TOMATO), SALT. CONTAINS 2% OR LESS OF: GARLIC, CORN MEAL, SUGAR, MALTODEXTRIN (FROM CORN), HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, DEHYDRATED CHICKEN, SPICES, SAFFRON, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), ARTIFICIAL COLOR (INCLUDING F.D.&C. YELLOW NO.5, F.D.&C. RED NO.3), CELERY EXTRACT, ASSORTED SPANISH SEAFOOD AND VEGETABLES: SQUID, MUSSELS, PEAS, CARROTS, FRENCH BEANS, SWEET CAPSICUM (RED PEPPERS), GHERKINS, SUNFLOWER AND OLIVE OIL, SALT ADDED

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Vitamins & Minerals

Vitamins

Niacin (B3) 14% DV
Folate 12% DV

Minerals

Calcium 3% DV
Iron 19% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COMPLETELY SEASONED VIGO YELLOW RICE: ENRICHED RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID), DEHYDRATED VEGETABLES (ONION, RED & GREEN BELL PEPPERS, TOMATO), SALT. CONTAINS 2% OR LESS OF: GARLIC, CORN MEAL, SUGAR, MALTODEXTRIN (FROM CORN), HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, DEHYDRATED CHICKEN, SPICES, SAFFRON, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), ARTIFICIAL COLOR (INCLUDING F.D.&C. YELLOW NO.5, F.D.&C. RED NO.3), CELERY EXTRACT, ASSORTED SPANISH SEAFOOD AND VEGETABLES: SQUID, MUSSELS, PEAS, CARROTS, FRENCH BEANS, SWEET CAPSICUM (RED PEPPERS), GHERKINS, SUNFLOWER AND OLIVE OIL, SALT ADDED

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Vigo Importing Company
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2597816

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management