Blood Sugar Impact of Hormel, Kid's Kitchen, Cheezy Mac 'N Cheese
Hormel, Kid's Kitchen, Cheezy Mac 'N Cheese has a BSI score of 19.9, indicating moderate blood sugar impact. Contains 11.3g carbs, 0.5g fiber, 5.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 213.0g servingHormel, kid's kitchen, cheezy mac 'n cheese contains 24.0g of carbs, 3.0g of sugar, 11.0g of protein, 14.0g of fat, and 1.1g of fiber per 213.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 3.0g |
| Fiber | 1.1g |
| Protein | 11.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Hormel, kid's kitchen, cheezy mac 'n cheese contains 11.3g of carbs, 1.4g of sugar, and 0.5g of fiber per 213.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI (WATER, ENRICHED SEMOLINA [WHEAT, NIACIN, FERROUS SULFATE THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE, WHEAT GLUTEN GUM MONOSTERATE), MILK, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CLUTURE SALT, CAROB BEAN GUM), PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE, CULTURES, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), MODIFIED CORNSTARCH, BUTTER, SALT, AUTOLYZED YEAST, ANNATTO COLOR, FLAVOR (AUTOLYZED YEAST SALT) ONION POWDER, CITRIC ACID, SPICE, YELLOW 5, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Hormel, Kid's Kitchen, Cheezy Mac 'N Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hormel, Kid's Kitchen, Cheezy Mac 'N Cheese is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 45.0.
Hormel, Kid's Kitchen, Cheezy Mac 'N Cheese has a Blood Sugar Impact (BSI) score of 45.0. Lower scores indicate less impact on blood glucose levels.
Hormel, Kid's Kitchen, Cheezy Mac 'N Cheese contains 11.3g carbs, 1.4g sugars, 0.5g fiber, and 5.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hormel, Kid's Kitchen, Cheezy Mac 'N Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hormel, Kid's Kitchen, Cheezy Mac 'N Cheese compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.