Blood Sugar Impact of Onion Garlic Potato Scoops, Onion; Garlic
contains 84.0g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 25.0g servingOnion garlic potato scoops, onion; garlic contains 21.0g of carbs, 0.0g of sugar, 1.0g of protein, 1.5g of fat, and 0.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Onion garlic potato scoops, onion; garlic contains 84.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 25.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED POTATO FLAKES, TAPIOCA STARCH, PALM OIL, SEASONING (DEHYDRATED ONION & GARLIC, SALT, MONOSODIUM GLUTAMATE, CALCIUM PHOSPHATE [ANTICAKING AGENT], DEHYDRATED VEGETABLES, VEGETABLE OIL, SODIUM DIACETATE, CITRIC ACID, ESSENTIAL OILS & OLEORESINS), PAPRIKA
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Vitamins & Minerals
Minerals
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DEHYDRATED POTATO FLAKES, TAPIOCA STARCH, PALM OIL, SEASONING (DEHYDRATED ONION & GARLIC, SALT, MONOSODIUM GLUTAMATE, CALCIUM PHOSPHATE [ANTICAKING AGENT], DEHYDRATED VEGETABLES, VEGETABLE OIL, SODIUM DIACETATE, CITRIC ACID, ESSENTIAL OILS & OLEORESINS), PAPRIKA
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Onion Garlic Potato Scoops, Onion; Garlic is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 41.3.
Onion Garlic Potato Scoops, Onion; Garlic has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Onion Garlic Potato Scoops, Onion; Garlic contains 84.0g carbs, 0.0g sugars, 0.0g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Onion Garlic Potato Scoops, Onion; Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Onion Garlic Potato Scoops, Onion; Garlic compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.