Blood Sugar Impact of Large Round Cheese Ravioli, Cheese
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 153.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Large round cheese ravioli, cheese contains 28.1g of carbs, 2.0g of sugar, and 1.3g of fiber per 153.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 153.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN), ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED SEMOLINA (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, ROMANO CHEESE (COW'S &/OR SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, SEA SALT, BLACK PEPPER, PARSLEY
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN), ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED SEMOLINA (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, ROMANO CHEESE (COW'S &/OR SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, SEA SALT, BLACK PEPPER, PARSLEY
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Large Round Cheese Ravioli, Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 80.1.
Large Round Cheese Ravioli, Cheese has a Blood Sugar Impact (BSI) score of 80.1. Lower scores indicate less impact on blood glucose levels.
Large Round Cheese Ravioli, Cheese contains 28.1g carbs, 2.0g sugars, 1.3g fiber, and 7.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Large Round Cheese Ravioli, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Large Round Cheese Ravioli, Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.