Blood Sugar Impact of Chicken & Cheese Sliders, Chicken; Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 161.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 3.0g |
| Fiber | 1.9g |
| Protein | 22.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 161.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED CHICKEN BREAST FILET FRITTERS WITH RIB MEAT: BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM CITRATE, CITRIC ACID), SALT, BATTERED BREADED AND PREDUSTED WITH: ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, SALT, YELLOW CORN FLOUR, WHEY, SPICE, SOYBEAN OIL (AS A PROCESSING AID), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEAT GLUTEN, CARAMEL COLOR, DEXTROSE, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, SUGAR, YEAST, SPICE EXTRACTIVES, BREADING SET IN VEGETABLE OIL, BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS: YEAST, SALT, VITAL WHEAT GLUTEN, MONO-AND DIGLYCERIDES, CORN STARCH, CALCIUM STEAROYL LACTYLATE (CSL), OAT FIBER, CORN SYRUP SOLIDS, GUAR GUM, SODIUM ALGINATE, MONOCALCIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ASCORBIC ACID (VITAMIN C), SHARP PASTEURIZED PROCESS AMERICAN CHEESE: PASTEURIZED MILK, WATER, CREAM, MILKFAT, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, CHEESE CULTURES, SORBIC ACID (PRESERVATIVE), LACTIC ACID, COLOR ADDED, ENZYMES, ACETIC ACID, CITRIC ACID, SOY LECITHIN, SUNFLOWER LECITHIN (ANTI-STICKING AGENT)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FULLY COOKED CHICKEN BREAST FILET FRITTERS WITH RIB MEAT: BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM CITRATE, CITRIC ACID), SALT, BATTERED BREADED AND PREDUSTED WITH: ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, SALT, YELLOW CORN FLOUR, WHEY, SPICE, SOYBEAN OIL (AS A PROCESSING AID), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEAT GLUTEN, CARAMEL COLOR, DEXTROSE, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, SUGAR, YEAST, SPICE EXTRACTIVES, BREADING SET IN VEGETABLE OIL, BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS: YEAST, SALT, VITAL WHEAT GLUTEN, MONO-AND DIGLYCERIDES, CORN STARCH, CALCIUM STEAROYL LACTYLATE (CSL), OAT FIBER, CORN SYRUP SOLIDS, GUAR GUM, SODIUM ALGINATE, MONOCALCIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ASCORBIC ACID (VITAMIN C), SHARP PASTEURIZED PROCESS AMERICAN CHEESE: PASTEURIZED MILK, WATER, CREAM, MILKFAT, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, CHEESE CULTURES, SORBIC ACID (PRESERVATIVE), LACTIC ACID, COLOR ADDED, ENZYMES, ACETIC ACID, CITRIC ACID, SOY LECITHIN, SUNFLOWER LECITHIN (ANTI-STICKING AGENT)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Cheese Sliders, Chicken; Cheese is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 80.7.
Chicken & Cheese Sliders, Chicken; Cheese has a Blood Sugar Impact (BSI) score of 80.7. Lower scores indicate less impact on blood glucose levels.
Chicken & Cheese Sliders, Chicken; Cheese contains 27.3g carbs, 1.9g sugars, 1.2g fiber, and 13.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Cheese Sliders, Chicken; Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Cheese Sliders, Chicken; Cheese compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.