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Blood Sugar Impact of Manchego Sheep's Milk Cheese

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Cheese Arthur Schuman Inc. Branded
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 0.0g
Sugars 0.0g
Fiber 0.0g
Protein 7.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
0

Manchego sheep's milk cheese contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 GRMg

Calories 120

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.1mg 17%
Sodium 180.0mg 8%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 7.0g 14%
Calcium 199.9mg 15%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED MANCHEGA SHEEP'S MILK, SALT, CHEESE CULTURES, RENNET AND EGG WHITE LYSOZYME

How People Feel

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Vitamins & Minerals

Minerals

Calcium 71% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PASTEURIZED MANCHEGA SHEEP'S MILK, SALT, CHEESE CULTURES, RENNET AND EGG WHITE LYSOZYME

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Arthur Schuman Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2599213

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management