Blood Sugar Impact of Three Cheese Chicken Pasta In A Three Cheese Sauce With Grilled Seasoned White Meat Chicken, Broccoli, Corn And Carrots Skillet Meals, Three Cheese Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 192.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 6.0g |
| Fiber | 3.1g |
| Protein | 12.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 192.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (BROCCOLI, CARROTS, CORN), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SAUCE (WATER, CHEDDAR CHEESE POWDER [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], SEASONING [CHEESE POWDERS {CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE, SODIUM CITRATE}, MALTODEXTRIN, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, YEAST EXTRACT, NATURAL FLAVORS, HYDROLYZED MILK PROTEIN, WHITE PEPPER, XANTHAN GUM], WHEY, SALT, SOYBEAN OIL, MODIFIED CORN STARCH, BUTTER [CREAM], CHEESE FLAVOR [CREAM, CHEDDAR CHEESE {MILK, STARTER CULTURE, SALT, ENZYMES}, NATURAL FLAVORS, YEAST EXTRACT, SODIUM CITRATE, WATER, DISODIUM PHOSPHATE], BUTTERMILK, NONFAT MILK, PARMESAN CHEESE FLAVOR [WHEY, PARMESAN CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, DISODIUM PHOSPHATE, LACTIC ACID], ANNATTO EXTRACT [COLOR], CITRIC ACID, PAPRIKA EXTRACT [COLOR], TURMERIC EXTRACT [COLOR], XANTHAN GUM), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING [SUGAR, GARLIC, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED ONION], SALT, SODIUM PHOSPHATES, NATURAL FLAVOR. COATED WITH CORN FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
VEGETABLES (BROCCOLI, CARROTS, CORN), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SAUCE (WATER, CHEDDAR CHEESE POWDER [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], SEASONING [CHEESE POWDERS {CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE, SODIUM CITRATE}, MALTODEXTRIN, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, YEAST EXTRACT, NATURAL FLAVORS, HYDROLYZED MILK PROTEIN, WHITE PEPPER, XANTHAN GUM], WHEY, SALT, SOYBEAN OIL, MODIFIED CORN STARCH, BUTTER [CREAM], CHEESE FLAVOR [CREAM, CHEDDAR CHEESE {MILK, STARTER CULTURE, SALT, ENZYMES}, NATURAL FLAVORS, YEAST EXTRACT, SODIUM CITRATE, WATER, DISODIUM PHOSPHATE], BUTTERMILK, NONFAT MILK, PARMESAN CHEESE FLAVOR [WHEY, PARMESAN CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, DISODIUM PHOSPHATE, LACTIC ACID], ANNATTO EXTRACT [COLOR], CITRIC ACID, PAPRIKA EXTRACT [COLOR], TURMERIC EXTRACT [COLOR], XANTHAN GUM), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING [SUGAR, GARLIC, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT,ENZYMES), DEHYDRATED ONION], SALT, SODIUM PHOSPHATES, NATURAL FLAVOR. COATED WITH CORN FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Three Cheese Chicken Pasta In A Three Cheese Sauce With Grilled Seasoned White Meat Chicken, Broccoli, Corn And Carrots Skillet Meals, Three Cheese Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 47.1.
Three Cheese Chicken Pasta In A Three Cheese Sauce With Grilled Seasoned White Meat Chicken, Broccoli, Corn And Carrots Skillet Meals, Three Cheese Chicken has a Blood Sugar Impact (BSI) score of 47.1. Lower scores indicate less impact on blood glucose levels.
Three Cheese Chicken Pasta In A Three Cheese Sauce With Grilled Seasoned White Meat Chicken, Broccoli, Corn And Carrots Skillet Meals, Three Cheese Chicken contains 14.1g carbs, 3.1g sugars, 1.6g fiber, and 6.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Three Cheese Chicken Pasta In A Three Cheese Sauce With Grilled Seasoned White Meat Chicken, Broccoli, Corn And Carrots Skillet Meals, Three Cheese Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Three Cheese Chicken Pasta In A Three Cheese Sauce With Grilled Seasoned White Meat Chicken, Broccoli, Corn And Carrots Skillet Meals, Three Cheese Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.