Blood Sugar Impact of Just Egg Plant Based Egg, 16 Oz
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 46.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Just egg plant-based egg, 16 oz contains 2.2g of carbs, 0.0g of sugar, and 0.0g of fiber per 46.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 46.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUNG BEAN PROTEIN, EXPELLER-PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF DEHYDRATED ONION, GELLAN GUM, CARROT EXTRACTIVES (COLOR), TURMERIC EXTRACTIVES (COLOR), POTASSIUM CITRATE, SALT, SUGAR, TAPIOCA SYRUP SOLIDS, TETRASODIUM PYROPHOSPHATE, TRANSGLUTAMINASE, NISIN (PRESERVATIVE)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, MUNG BEAN PROTEIN, EXPELLER-PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF DEHYDRATED ONION, GELLAN GUM, CARROT EXTRACTIVES (COLOR), TURMERIC EXTRACTIVES (COLOR), POTASSIUM CITRATE, SALT, SUGAR, TAPIOCA SYRUP SOLIDS, TETRASODIUM PYROPHOSPHATE, TRANSGLUTAMINASE, NISIN (PRESERVATIVE)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Premium Quality Egg Replacer
Bob's Red Mill Natural Foods, Inc.
Original Real Egg Product, Original
Conagra Brands, Inc.
The Farmer's Hen, 12 Grade A Medium Eggs
Cmc Food, Inc.
Pickled Beet Eggs
Bryant Preserving Co., Inc.
Cage Free Liquid Egg Whites
Bruno's Supermarkets, Inc.
Cage Free Liquid Egg Substitute
Target Stores
Cage Free Liquid Egg Whites
American Profiles, Inc.
Hard Cooked & Peeled Eggs
The Kroger Co.
Hard Boiled Eggs, Salt & Pepper
Weis Markets, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Just Egg Plant Based Egg, 16 Oz is a food product in the eggs & egg substitutes category with a Blood Sugar Impact score of 1.9.
Just Egg Plant Based Egg, 16 Oz has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Just Egg Plant Based Egg, 16 Oz contains 2.2g carbs, 0.0g sugars, 0.0g fiber, and 10.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Just Egg Plant Based Egg, 16 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Just Egg Plant Based Egg, 16 Oz compares to similar foods. You can also explore other foods in the eggs & egg substitutes category for alternatives.