Blood Sugar Impact of Gourmet White Corn Blended With Real Butter, Tender White
contains 50.0g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 34.0g servingGourmet white corn blended with real butter, tender white contains 17.0g of carbs, 0.0g of sugar, 2.0g of protein, 11.0g of fat, and 3.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Gourmet white corn blended with real butter, tender white contains 50.0g of carbs, 0.0g of sugar, and 8.8g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN POPPING CORN, PALM OIL, SALT, BUTTER, MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS), NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WHOLE GRAIN POPPING CORN, PALM OIL, SALT, BUTTER, MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS), NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Meijer, Spanish Roasted Salted Peanuts
MEIJER, INC.
Cash Adamia Nut Mix, Cash Adamia Nut
PUBLIX SUPER MARKETS, INC.
Holiday Candy Eggnog Almonds, Holiday Candy
HY-VEE, INC.
Creamy Milk Chocolate
HAWAIIAN HOST INC.
Tender Yellow Popcorn
MCILHENNY COMPANY
Pumpkin Seeds
INTERNATIONAL FOODSOURCE
Values Naturals Walnut Pieces, 9 Oz
INTERNATIONAL FOODSOURCE
Fire Roasted Sweet Corn Popcorn, Sweet Corn
HERR FOODS INC.
White Cheddar Premium Air Popped Popcorn, White Cheddar
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gourmet White Corn Blended With Real Butter, Tender White is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 26.3.
Gourmet White Corn Blended With Real Butter, Tender White has a Blood Sugar Impact (BSI) score of 26.3. Lower scores indicate less impact on blood glucose levels.
Gourmet White Corn Blended With Real Butter, Tender White contains 50.0g carbs, 0.0g sugars, 8.8g fiber, and 5.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gourmet White Corn Blended With Real Butter, Tender White into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gourmet White Corn Blended With Real Butter, Tender White compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.