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Blood Sugar Impact of Fettuccine Alfredo Fettuccine Noodles In A Creamy Alfredo Sauce, Fettuccine Alfredo

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Conagra Frozen Foods Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 202.0g serving
Nutrient Amount
per serving
Carbs 36.0g
Sugars 2.0g
Fiber 2.0g
Protein 14.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 202.0 GRMg

Calories 309

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.4mg 15%
Sodium 569.6mg 25%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 260.6mg 20%
Iron 1.0mg 6%
Potassium 109.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED FETTUCCINE NOODLES (WATER, DURUM WHEAT SEMOLINA FLOUR, EGGS, SALT, BETA CAROTENE [COLOR]), SAUCE (NONFAT MILK, WATER, HARD GRATING CHEESE [MILK, SALT, ENZYMES, EGG WHITE LYSOZYME {TO PRESERVE FRESHNESS}], WHEAT FLOUR, SUNFLOWER OIL, BUTTER, LESS THAN 2% OF: SALT, SPICES, LACTIC ACID, NATURAL FLAVOR).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 13% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
18
Processing Level
Moderately Processed

COOKED FETTUCCINE NOODLES (WATER, DURUM WHEAT SEMOLINA FLOUR, EGGS, SALT, BETA CAROTENE [COLOR]), SAUCE (NONFAT MILK, WATER, HARD GRATING CHEESE [MILK, SALT, ENZYMES, EGG WHITE LYSOZYME {TO PRESERVE FRESHNESS}], WHEAT FLOUR, SUNFLOWER OIL, BUTTER, LESS THAN 2% OF: SALT, SPICES, LACTIC ACID, NATURAL FLAVOR).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2600630

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management