Blood Sugar Impact of Assorted Milk & Dark Chocolates Collection, Assorted Milk & Dark Chocolates
contains 58.1g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 31.0g servingAssorted milk & dark chocolates collection, assorted milk & dark chocolates contains 18.0g of carbs, 17.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Assorted milk & dark chocolates collection, assorted milk & dark chocolates contains 58.1g of carbs, 54.8g of sugar, and 3.2g of fiber per 31.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CHOCOLATE, VEGETABLE OIL (PALM OIL, SUNFLOWER OIL), HIGH FRUCTOSE CORN SYRUP, SKIM MILK, COCOA BUTTER, WHEY (MILK), COCOA PROCESSED WITH ALKALI, MILK FAT, CONTAINS 2% OR LESS OF: PECANS, HYDROGENATED VEGETABLE OIL (COCONUT OIL, PALM KERNEL OIL), DAIRY BUTTER (MILK), LECITHIN (SOY), GLYCERIN, MONO- AND DIGLYCERIDES, COCOA, NATURAL & ARTIFICIAL FLAVOR, SALT, CELLULOSE GEL, PGPR, DISODIUM PHOSPHATE, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, CHOCOLATE, VEGETABLE OIL (PALM OIL, SUNFLOWER OIL), HIGH FRUCTOSE CORN SYRUP, SKIM MILK, COCOA BUTTER, WHEY (MILK), COCOA PROCESSED WITH ALKALI, MILK FAT, CONTAINS 2% OR LESS OF: PECANS, HYDROGENATED VEGETABLE OIL (COCONUT OIL, PALM KERNEL OIL), DAIRY BUTTER (MILK), LECITHIN (SOY), GLYCERIN, MONO- AND DIGLYCERIDES, COCOA, NATURAL & ARTIFICIAL FLAVOR, SALT, CELLULOSE GEL, PGPR, DISODIUM PHOSPHATE, CARRAGEENAN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk, Dark & White Belgian Chocolate
DUFFLET
Chocolate Truffle
VANDE WALLE'S CANDIES, INC.
Candy Cane
THE HERSHEY COMPANY
Organic Dark Chocolate
NEWMAN'S OWN, INC.
Assorted Chocolates, Lindt Bear Milk Chocolate, Lindor Mini Milk Chocolate Balls, Mini Hazelnut Milk Chocolate Balls, Mini Milk Chocolate Balls, Mini Double Milk Milk Chocolate Balls, Lindt Mini Milk Chocolate Napolitians, Lindt Bear Friends Double Milk Milk Chocolate
LINDT & SPRUNGLI (SCHWEIZ) AG
Peppermint Creams, Peppermint
CHERRYDALE FARMS, INC.
Milk Chocolate With White Chocolate Drizzle Gourmet Mini Bark, Milk Chocolate With White Chocolate
DEBBAS GOURMET, LLC
Hazelnut Butter Organic Dark Chocolate Bombs, Hazelnut Butter
ALTER ECO AMERICAS INC.
Dark Chocolate & Hemp Seed Crunch 72% Cacao Organic Vegan Chocolate, Dark Chocolate & Hemp Seed Crunch
HEMP LOVE, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Milk & Dark Chocolates Collection, Assorted Milk & Dark Chocolates is a food product in the chocolate category with a Blood Sugar Impact score of 32.1.
Assorted Milk & Dark Chocolates Collection, Assorted Milk & Dark Chocolates has a Blood Sugar Impact (BSI) score of 32.1. Lower scores indicate less impact on blood glucose levels.
Assorted Milk & Dark Chocolates Collection, Assorted Milk & Dark Chocolates contains 58.1g carbs, 54.8g sugars, 3.2g fiber, and 6.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Milk & Dark Chocolates Collection, Assorted Milk & Dark Chocolates into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Milk & Dark Chocolates Collection, Assorted Milk & Dark Chocolates compares to similar foods. You can also explore other foods in the chocolate category for alternatives.