Blood Sugar Impact of Savory Onion, Carrot & Celery Diced Vegetables, Savory
This food has a moderate impact on blood sugar.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 12.0g |
| Fiber | 5.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS, CARROTS, CELERY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ONIONS, CARROTS, CELERY.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mixed Fruit
Loffredo Fresh Produce Co. Inc.
Whole Fennel
Sugar 'N Spice, Inc.
Apple Cheese Tray
Wal Mart Stores, Inc.
Honey Dew Melon
Walgreens Co.
Russet Potatoes, Russet
Paragon Potato Farms, Inc.
Black Bean Taco Romaine Lettuce, Red ...
Meijer, Inc.
Southwest Green Cabbage, Carrot, Gree...
The Fresh Market, Inc.
Romaine Lettuce, Iceberg Lettuce, Car...
The Fresh Market, Inc.
Baby Lettuce Blend Spring Mix
Wal Mart Stores, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Savory Onion, Carrot & Celery Diced Vegetables, Savory is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 22.0.
Savory Onion, Carrot & Celery Diced Vegetables, Savory has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Savory Onion, Carrot & Celery Diced Vegetables, Savory contains 7.1g carbs, 5.3g sugars, 2.2g fiber, and 0.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Savory Onion, Carrot & Celery Diced Vegetables, Savory into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Savory Onion, Carrot & Celery Diced Vegetables, Savory compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.