Blood Sugar Impact of Vanilla Almond Creamy Layered Protein Bars, Vanilla Almond
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 59.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 20.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Vanilla almond creamy layered protein bars, vanilla almond contains 33.9g of carbs, 1.7g of sugar, and 1.7g of fiber per 59.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 59.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTITOL, SOY PROTEIN ISOLATE, GLYCERIN, CALCIUM CASEINATE, WATER, HYDROLYZED GELATIN, PALM AND/OR PALM KERNEL OIL, WHEY PROTEIN ISOLATE, ALMONDS, COCONUT OIL, CONTAINS LESS THAN 2% OF ALMOND BUTTER, POLYDEXTROSE, CALCIUM CARBONATE, NATURAL FLAVOR, MILK PROTEIN ISOLATE, SOY LECITHIN, SALT, SODIUM CITRATE, MILKFAT, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, SUCRALOSE, VANILLA
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MALTITOL, SOY PROTEIN ISOLATE, GLYCERIN, CALCIUM CASEINATE, WATER, HYDROLYZED GELATIN, PALM AND/OR PALM KERNEL OIL, WHEY PROTEIN ISOLATE, ALMONDS, COCONUT OIL, CONTAINS LESS THAN 2% OF ALMOND BUTTER, POLYDEXTROSE, CALCIUM CARBONATE, NATURAL FLAVOR, MILK PROTEIN ISOLATE, SOY LECITHIN, SALT, SODIUM CITRATE, MILKFAT, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, SUCRALOSE, VANILLA
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Almond Creamy Layered Protein Bars, Vanilla Almond is a food product in the chocolate category with a Blood Sugar Impact score of 34.6.
Vanilla Almond Creamy Layered Protein Bars, Vanilla Almond has a Blood Sugar Impact (BSI) score of 34.6. Lower scores indicate less impact on blood glucose levels.
Vanilla Almond Creamy Layered Protein Bars, Vanilla Almond contains 33.9g carbs, 1.7g sugars, 1.7g fiber, and 33.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Almond Creamy Layered Protein Bars, Vanilla Almond into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Almond Creamy Layered Protein Bars, Vanilla Almond compares to similar foods. You can also explore other foods in the chocolate category for alternatives.