Blood Sugar Impact of Elderberry Juniper Raw Kombucha, Elderberry; Juniper
This food has a moderate impact on blood sugar.
Key Nutrients
Per 473.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 12.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Elderberry juniper raw kombucha, elderberry; juniper contains 2.5g of carbs, 2.5g of sugar, and 0.0g of fiber per 473.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GT'S KOMBUCHA* (KOMBUCHA CULTURE*, BLACK TEA*, GREEN TEA*, KIWI JUICE*), ELDERBERRY JUICE*, BLUEBERRY JUICE*, JUNIPER BERRY*, 100% PURE LOVE!!!, *ORGANICALLY PRODUCED
How People Feel
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Compare this against
GT'S KOMBUCHA* (KOMBUCHA CULTURE*, BLACK TEA*, GREEN TEA*, KIWI JUICE*), ELDERBERRY JUICE*, BLUEBERRY JUICE*, JUNIPER BERRY*, 100% PURE LOVE!!!, *ORGANICALLY PRODUCED
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Elderberry Juniper Raw Kombucha, Elderberry; Juniper is a food product in the other drinks category with a Blood Sugar Impact score of 24.0.
Elderberry Juniper Raw Kombucha, Elderberry; Juniper has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Elderberry Juniper Raw Kombucha, Elderberry; Juniper contains 2.5g carbs, 2.5g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Elderberry Juniper Raw Kombucha, Elderberry; Juniper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Elderberry Juniper Raw Kombucha, Elderberry; Juniper compares to similar foods. You can also explore other foods in the other drinks category for alternatives.