Blood Sugar Impact of Puff Pastry Beef Franks
This food has a moderate impact on blood sugar.
Key Nutrients
Per 71.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Puff pastry beef franks contains 15.5g of carbs, 0.0g of sugar, and 0.0g of fiber per 71.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF FRANK (BEEF, WATER, SEASONING [SORBITOL POWDER, HYDROLYZED CORN PROTEIN, SALT, GARLIC POWDER, PAPRIKA, SODIUM ERYTHORBATE, CALCIUM STEARATE, NATURAL FLAVOR], SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, SMOKE), PUFF PASTRY (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER [PASTEURIZED CREAM], MARGARINE [PALM OIL, FRACTIONATED PALM OIL, WATER, SALT, EMULSIFIER BLEND {SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES}, BUTTER FLAVOR, CITRIC ACID, MIXED TOCOPHEROLS {ANTIOXIDANT}, VITAMIN A PALMITATE, BETA-CAROTENE {COLOR}], SALT), EGGS, WATER
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BEEF FRANK (BEEF, WATER, SEASONING [SORBITOL POWDER, HYDROLYZED CORN PROTEIN, SALT, GARLIC POWDER, PAPRIKA, SODIUM ERYTHORBATE, CALCIUM STEARATE, NATURAL FLAVOR], SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, SMOKE), PUFF PASTRY (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER [PASTEURIZED CREAM], MARGARINE [PALM OIL, FRACTIONATED PALM OIL, WATER, SALT, EMULSIFIER BLEND {SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES}, BUTTER FLAVOR, CITRIC ACID, MIXED TOCOPHEROLS {ANTIOXIDANT}, VITAMIN A PALMITATE, BETA-CAROTENE {COLOR}], SALT), EGGS, WATER
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puff Pastry Beef Franks is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 20.7.
Puff Pastry Beef Franks has a Blood Sugar Impact (BSI) score of 20.7. Lower scores indicate less impact on blood glucose levels.
Puff Pastry Beef Franks contains 15.5g carbs, 0.0g sugars, 0.0g fiber, and 11.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Puff Pastry Beef Franks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Puff Pastry Beef Franks compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.