Blood Sugar Impact of Top Chop't Classic Mashed Potatoes Topped With Cheese And Cured Bacon And Charbroiled Chopped Beef With Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 221.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 1.0g |
| Fiber | 1.1g |
| Protein | 19.0g |
| Fat | 24.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 221.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES TOPPED WITH CHEDDAR CHEESE AND BACON (MASHED POTATOES [WATER, POTATOES, CREAM, SALT, BUTTERMILK], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}, POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}], CURED BACON [CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY]), CHOPPED BEEF (BEEF, SALT), SAUCE (WATER, FOOD STARCH-MODIFIED, BEEF BROTH FLAVOR [BEEF BROTH, FLAVOR, SALT], SALT).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Top Chop't Classic Mashed Potatoes Topped With Cheese And Cured Bacon And Charbroiled Chopped Beef With Sauce, Top Chop't Classic based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Top Chop't Classic Mashed Potatoes Topped With Cheese And Cured Bacon And Charbroiled Chopped Beef With Sauce, Top Chop't Classic is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 24.9.
Top Chop't Classic Mashed Potatoes Topped With Cheese And Cured Bacon And Charbroiled Chopped Beef With Sauce, Top Chop't Classic has a Blood Sugar Impact (BSI) score of 24.9. Lower scores indicate less impact on blood glucose levels.
Top Chop't Classic Mashed Potatoes Topped With Cheese And Cured Bacon And Charbroiled Chopped Beef With Sauce, Top Chop't Classic contains 6.3g carbs, 0.5g sugars, 0.5g fiber, and 8.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Top Chop't Classic Mashed Potatoes Topped With Cheese And Cured Bacon And Charbroiled Chopped Beef With Sauce, Top Chop't Classic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Top Chop't Classic Mashed Potatoes Topped With Cheese And Cured Bacon And Charbroiled Chopped Beef With Sauce, Top Chop't Classic compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.