Blood Sugar Impact of Carb Control Flour Tortillas
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 42.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 0.0g |
| Fiber | 7.0g |
| Protein | 4.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Carb control flour tortillas contains 26.2g of carbs, 0.0g of sugar, and 16.7g of fiber per 42.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VITAL WHEAT GLUTEN, SHORTENING, WHEAT FLOUR, MODIFIED FOOD STARCH, OAT FIBER, CELLULOSE, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE, SODIUM BICARBONATE, SALT, GUAR GUM, FUMARIC ACID, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, SORBIC ACID
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, VITAL WHEAT GLUTEN, SHORTENING, WHEAT FLOUR, MODIFIED FOOD STARCH, OAT FIBER, CELLULOSE, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE, SODIUM BICARBONATE, SALT, GUAR GUM, FUMARIC ACID, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, SORBIC ACID
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carb Control Flour Tortillas is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 7.7.
Carb Control Flour Tortillas has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Carb Control Flour Tortillas contains 26.2g carbs, 0.0g sugars, 16.7g fiber, and 9.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carb Control Flour Tortillas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carb Control Flour Tortillas compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.