Blood Sugar Impact of Mini Chocolate Vanilla Cupcakes, Chocolate; Vanilla

Mini Chocolate Vanilla Cupcakes, Chocolate; Vanilla
91

contains 55.3g carbs per 100g with a Blood Sugar Impact score of 91. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 85.0g serving

Mini chocolate vanilla cupcakes, chocolate; vanilla contains 47.0g of carbs, 35.0g of sugar, 2.0g of protein, 5.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 47.0g
Sugars 35.0g
Fiber 1.0g
Protein 2.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
91

Mini chocolate vanilla cupcakes, chocolate; vanilla contains 55.3g of carbs, 41.2g of sugar, and 1.2g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 GRMg

Calories 330

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 310.3mg 13%
Total Carbohydrates 47.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 35.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 29.8mg 2%
Iron 0.4mg 2%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VANILLA CAKE INGREDIENTS: CANE SUGAR, GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, CORN STARCH, TAPIOCA STARCH), BUTTERMILK (CULTURED LOWFAT MILK, SALT), EGGS, CANOLA OIL, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), DRY MILK POWDER, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BAKING SODA, XANTHAN GUM AND ENZYMES, VANILLA FROSTING INGREDIENTS: POWDERED SUGAR (CANE SUGAR, CORN STARCH), UNSALTED BUTTER [CREAM (MILK), NATURAL FLAVOR], HEAVY CREAM (CREAM [MILK]), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), SALT, AND GUAR GUM, CHOCOLATE CAKE INGREDIENTS: CANE SUGAR, GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH), BUTTERMILK (CULTURED LOWFAT MILK, SALT), WATER, CANOLA OIL, EGGS, COCOA POWDER (PROCESSED WITH ALKALI), BAKING SODA, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SALT, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), COFFEE AND ENZYMES, CHOCOLATE FROSTING INGREDIENTS: POWDERED SUGAR (CANE SUGAR, CORN STARCH), HEAVY CREAM (CREAM [MILK]), UNSALTED BUTTER [CREAM (MILK), NATURAL FLAVOR], COCOA POWDER (PROCESSED WITH ALKALI), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), SALT, AND GUAR GUM

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

VANILLA CAKE INGREDIENTS: CANE SUGAR, GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, CORN STARCH, TAPIOCA STARCH), BUTTERMILK (CULTURED LOWFAT MILK, SALT), EGGS, CANOLA OIL, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), DRY MILK POWDER, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BAKING SODA, XANTHAN GUM AND ENZYMES, VANILLA FROSTING INGREDIENTS: POWDERED SUGAR (CANE SUGAR, CORN STARCH), UNSALTED BUTTER [CREAM (MILK), NATURAL FLAVOR], HEAVY CREAM (CREAM [MILK]), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), SALT, AND GUAR GUM, CHOCOLATE CAKE INGREDIENTS: CANE SUGAR, GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH), BUTTERMILK (CULTURED LOWFAT MILK, SALT), WATER, CANOLA OIL, EGGS, COCOA POWDER (PROCESSED WITH ALKALI), BAKING SODA, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SALT, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), COFFEE AND ENZYMES, CHOCOLATE FROSTING INGREDIENTS: POWDERED SUGAR (CANE SUGAR, CORN STARCH), HEAVY CREAM (CREAM [MILK]), UNSALTED BUTTER [CREAM (MILK), NATURAL FLAVOR], COCOA POWDER (PROCESSED WITH ALKALI), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), SALT, AND GUAR GUM

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand P & A
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2604377

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management