Blood Sugar Impact of Del Real Foods Rice With Vegetables, 22 Oz
contains 25.7g carbs per 100g with a Blood Sugar Impact score of 69. Learn detailed nutrition facts for this entrees, sides & small meals to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingDel real foods rice with vegetables, 22 oz contains 36.0g of carbs, 1.0g of sugar, 3.0g of protein, 6.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Del real foods rice with vegetables, 22 oz contains 25.7g of carbs, 0.7g of sugar, and 0.7g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RICE, MIXED VEGETABLES (CARROTS, CORN, GREEN PEAS, GREEN BEANS, LIMA BEANS), CANOLA OIL, TOMATO PUREE (TOMATO CONCENTRATE, SALT), TOMATO BOUILLON (SALT, TOMATO POWDER, CANE SUGAR, ORGANIC MALTODEXTRIN, CORN OIL, CORN STARCH, CARROT EXTRACT, GARLIC POWDER, DISTILLED VINEGAR, ONION POWDER, NATURAL FLAVOR, PARSLEY), ONION, SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, RICE, MIXED VEGETABLES (CARROTS, CORN, GREEN PEAS, GREEN BEANS, LIMA BEANS), CANOLA OIL, TOMATO PUREE (TOMATO CONCENTRATE, SALT), TOMATO BOUILLON (SALT, TOMATO POWDER, CANE SUGAR, ORGANIC MALTODEXTRIN, CORN OIL, CORN STARCH, CARROT EXTRACT, GARLIC POWDER, DISTILLED VINEGAR, ONION POWDER, NATURAL FLAVOR, PARSLEY), ONION, SALT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Steamables, Seasoned Brown Rice & Ups Quinoa With Garlic, Garlic
WEGMANS FOOD MARKETS, INC.
Sour Cream & Chives Mashed Potatoes
BOB EVANS FARMS INC
Whole Grain Brown Rice
WINN-DIXIE STORES, INC.
Medium Indian Bengal Whole Lentils Simmered In A Sauce Of Aromatic Herbs & Spices, Medium, Indian Bengal Lentils
PREFERRED BRANDS INTERNATIONAL
Indian Style Beans, Quinoa & Millet Medley With Wheat Berries, Peas And Raisins With Citrus Turmeric Vinaigrette Mild Protein Bowl, Indian Style Wheat Berries, Peas And Raisins Citrus Turmeric Vinaigrette
PREFERRED BRANDS INTERNATIONAL
Organic, Brown Rice & Quinoa, Brown
WAKEFERN FOOD CORPORATION
S!Deaway Foods Riced Cauliflower, 8.5 Oz
SIDEAWAY FOODS
Hash Browns
BOB EVANS FARMS INC
Campbell's, Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce
CAMPBELL SOUP COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Del Real Foods Rice With Vegetables, 22 Oz is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 69.3.
Del Real Foods Rice With Vegetables, 22 Oz has a Blood Sugar Impact (BSI) score of 69.3. Lower scores indicate less impact on blood glucose levels.
Del Real Foods Rice With Vegetables, 22 Oz contains 25.7g carbs, 0.7g sugars, 0.7g fiber, and 2.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Del Real Foods Rice With Vegetables, 22 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Del Real Foods Rice With Vegetables, 22 Oz compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.