Blood Sugar Impact of Sweet Tea, Fruit Punch, Lemon, Lime, Orange And Raspberry Swealthy Stix, Sweet Tea; Fruit Punch; Lemon Lime; Orange; Raspberry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 10.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sweet tea, fruit punch, lemon, lime, orange and raspberry swealthy stix, sweet tea; fruit punch; lemon lime; orange; raspberry contains 100.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 10.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 10.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALLULOSE, NATURAL FLAVOR, MALIC ACID, CITRIC ACID
How People Feel
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Compare this against
ALLULOSE, NATURAL FLAVOR, MALIC ACID, CITRIC ACID
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Tea, Fruit Punch, Lemon, Lime, Orange And Raspberry Swealthy Stix, Sweet Tea; Fruit Punch; Lemon Lime; Orange; Raspberry is a food product in the syrups & molasses category with a Blood Sugar Impact score of 20.0.
Sweet Tea, Fruit Punch, Lemon, Lime, Orange And Raspberry Swealthy Stix, Sweet Tea; Fruit Punch; Lemon Lime; Orange; Raspberry has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Sweet Tea, Fruit Punch, Lemon, Lime, Orange And Raspberry Swealthy Stix, Sweet Tea; Fruit Punch; Lemon Lime; Orange; Raspberry contains 100.0g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Tea, Fruit Punch, Lemon, Lime, Orange And Raspberry Swealthy Stix, Sweet Tea; Fruit Punch; Lemon Lime; Orange; Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Tea, Fruit Punch, Lemon, Lime, Orange And Raspberry Swealthy Stix, Sweet Tea; Fruit Punch; Lemon Lime; Orange; Raspberry compares to similar foods. You can also explore other foods in the syrups & molasses category for alternatives.