Blood Sugar Impact of Vanilj Swedish Style Cookie Krm, Vanilla
contains 42.5g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.
Key Nutrients
Per 120.0g servingVanilj swedish-style cookie krm, vanilla contains 51.0g of carbs, 1.0g of sugar, 8.0g of protein, 14.0g of fat, and 16.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 1.0g |
| Fiber | 16.0g |
| Protein | 8.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Vanilj swedish-style cookie krm, vanilla contains 42.5g of carbs, 0.8g of sugar, and 13.3g of fiber per 120.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), SOLUBLE CORN FIBER, ERYTHRITOL, ALLULOSE, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATEY CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, CHICORY ROOT FIBER, SOLUBLE CORN FIBER, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS, STEVIOL GLYCOSIDES, WHOLE MILK POWDER), EPG (MODIFIED PLANT-BASED OIL), ALMOND FLOUR, BUTTER (FROM PASTEURIZED SWEET CREAM), EGGS, ALMOND PROTEIN, VEGETABLE GLYCERIN, NATURAL FLAVOR, WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN, BAKING SODA, COCONUT OIL, ACACIA GUM, SALT, GUAR GUM, TARA GUM, GROUND VANILLA BEAN, STEVIOL GLYCOSIDES, CAROB GUM
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), SOLUBLE CORN FIBER, ERYTHRITOL, ALLULOSE, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATEY CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, CHICORY ROOT FIBER, SOLUBLE CORN FIBER, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS, STEVIOL GLYCOSIDES, WHOLE MILK POWDER), EPG (MODIFIED PLANT-BASED OIL), ALMOND FLOUR, BUTTER (FROM PASTEURIZED SWEET CREAM), EGGS, ALMOND PROTEIN, VEGETABLE GLYCERIN, NATURAL FLAVOR, WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN, BAKING SODA, COCONUT OIL, ACACIA GUM, SALT, GUAR GUM, TARA GUM, GROUND VANILLA BEAN, STEVIOL GLYCOSIDES, CAROB GUM
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
The Maine Pie Co., Pie, Threeberry, Threeberry
KENNEBUNKPORT PIE COMPANYLLC
New York Style Cheesecake, New York Style
SUZY'S CREAM CHEESECAKES, INC.
Mint Chip Non Dairy Frozen Mousse, Mint
DANONE US, LLC
Strawbanana Bliss Frozen Fruit Snack, Strawbanana Bliss
COOL FROOTZ, LLC
Crushed Ginger Cubes
TARGET STORES
Chocolate Belgian Mousse, Chocolate
TASTE IT PRESENTS INC.
Chocolate Salted 'N Swirled Chocolate With Chocolate Sandwich Cookies & Salted Caramel Swirls Non Dairy Frozen Dessert, Chocolate Salted 'N Swirled
BEN & JERRY'S HOMEMADE INC.
Pumpkin Pie, Pumpkin
WAL-MART STORES, INC.
Chocolate Chip Peanut Butter Swirl Almondmilk Non Dairy Frozen Dessert, Chocolate Chip Peanut Butter Swirl
WHOLE FOODS MARKET, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilj Swedish Style Cookie Krm, Vanilla is a food product in the other frozen desserts category with a Blood Sugar Impact score of 67.9.
Vanilj Swedish Style Cookie Krm, Vanilla has a Blood Sugar Impact (BSI) score of 67.9. Lower scores indicate less impact on blood glucose levels.
Vanilj Swedish Style Cookie Krm, Vanilla contains 42.5g carbs, 0.8g sugars, 13.3g fiber, and 6.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilj Swedish Style Cookie Krm, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilj Swedish Style Cookie Krm, Vanilla compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.