Blood Sugar Impact of Chick'n Meatless Tenders, Chick'n
This food has a moderate impact on blood sugar.
Key Nutrients
Per 77.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 77.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHIK'N (WATER, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, VEGETABLE OIL (EXPELLER PRESSED SUNFLOWER OIL AND/OR CANOLA OIL), YEAST EXTRACT, POTATO STARCH, WHEAT STARCH, METHYLCELLULOSE, ORGANIC CANE SUGAR, NATURAL FLAVOR, SEA SALT, ONION POWDER, GARLIC POWDER), BREADING (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], UNBLEACHED WHEAT FLOUR, WATER, RICE FLOUR, OAT BRAN, ROLLED OATS, POTATO STARCH, SEA SALT, CANE SUGAR, SPICES, QUINOA, AMARANTH FLOUR, MILLET, BARLEY FLAKES, YEAST, CREAM OF TARTAR, BAKING SODA).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CHIK'N (WATER, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, VEGETABLE OIL (EXPELLER PRESSED SUNFLOWER OIL AND/OR CANOLA OIL), YEAST EXTRACT, POTATO STARCH, WHEAT STARCH, METHYLCELLULOSE, ORGANIC CANE SUGAR, NATURAL FLAVOR, SEA SALT, ONION POWDER, GARLIC POWDER), BREADING (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], UNBLEACHED WHEAT FLOUR, WATER, RICE FLOUR, OAT BRAN, ROLLED OATS, POTATO STARCH, SEA SALT, CANE SUGAR, SPICES, QUINOA, AMARANTH FLOUR, MILLET, BARLEY FLAKES, YEAST, CREAM OF TARTAR, BAKING SODA).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chick'n Meatless Tenders, Chick'n is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 26.8.
Chick'n Meatless Tenders, Chick'n has a Blood Sugar Impact (BSI) score of 26.8. Lower scores indicate less impact on blood glucose levels.
Chick'n Meatless Tenders, Chick'n contains 18.2g carbs, 1.3g sugars, 0.0g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chick'n Meatless Tenders, Chick'n into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chick'n Meatless Tenders, Chick'n compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.