Blood Sugar Impact of Orange Creme Seasoned Cashews, Dried Sweetened Mango, White Chocolate Chips, Mini Orange Flavored Candy Cups, Orange Flavored Dried Sweetened Cranberries And Vanilla Creme Almonds Trail Mix, Orange Creme
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 29.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED CASHEWS (CASHEWS, SEASONING [SUGAR, MALTODEXTRIN, FRUCTOSE, WHEY POWDER, SEA SALT, NATURAL FLAVOR], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), DRIED SWEETENED MANGO (MANGO, SUGAR, CITRIC ACID), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, DRY WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR), MINI ORANGE FLAVORED CONFECTION CUPS (SUGAR, PALM KERNEL OIL, PALM OIL, NONFAT MILK, MILK, CONTAINS 1% OR LESS OF HYDROGENATED PALM OIL, NATURAL FLAVORS, SOY LECITHIN, SALT, PAPRIKA OLEORESIN [COLOR], SUNFLOWER OIL), ORANGE FLAVORED DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVORS, SUNFLOWER OIL), VANILLA CREME ALMONDS (ALMONDS, SUGAR, SEASONING (SUGAR, BROWN SUGAR, NATURAL FLAVOR, BUTTER POWDER {BUTTER , SKIM MILK}, SKIM MILK, SALT, DRIED MOLASSES], BROWN SUGAR, BUTTER, CORN SYRUP, SALT, NATURAL FLAVOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SEASONED CASHEWS (CASHEWS, SEASONING [SUGAR, MALTODEXTRIN, FRUCTOSE, WHEY POWDER, SEA SALT, NATURAL FLAVOR], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), DRIED SWEETENED MANGO (MANGO, SUGAR, CITRIC ACID), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, DRY WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR), MINI ORANGE FLAVORED CONFECTION CUPS (SUGAR, PALM KERNEL OIL, PALM OIL, NONFAT MILK, MILK, CONTAINS 1% OR LESS OF HYDROGENATED PALM OIL, NATURAL FLAVORS, SOY LECITHIN, SALT, PAPRIKA OLEORESIN [COLOR], SUNFLOWER OIL), ORANGE FLAVORED DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVORS, SUNFLOWER OIL), VANILLA CREME ALMONDS (ALMONDS, SUGAR, SEASONING (SUGAR, BROWN SUGAR, NATURAL FLAVOR, BUTTER POWDER {BUTTER , SKIM MILK}, SKIM MILK, SALT, DRIED MOLASSES], BROWN SUGAR, BUTTER, CORN SYRUP, SALT, NATURAL FLAVOR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Creme Seasoned Cashews, Dried Sweetened Mango, White Chocolate Chips, Mini Orange Flavored Candy Cups, Orange Flavored Dried Sweetened Cranberries And Vanilla Creme Almonds Trail Mix, Orange Creme is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 32.3.
Orange Creme Seasoned Cashews, Dried Sweetened Mango, White Chocolate Chips, Mini Orange Flavored Candy Cups, Orange Flavored Dried Sweetened Cranberries And Vanilla Creme Almonds Trail Mix, Orange Creme has a Blood Sugar Impact (BSI) score of 32.3. Lower scores indicate less impact on blood glucose levels.
Orange Creme Seasoned Cashews, Dried Sweetened Mango, White Chocolate Chips, Mini Orange Flavored Candy Cups, Orange Flavored Dried Sweetened Cranberries And Vanilla Creme Almonds Trail Mix, Orange Creme contains 62.1g carbs, 51.7g sugars, 3.4g fiber, and 6.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Creme Seasoned Cashews, Dried Sweetened Mango, White Chocolate Chips, Mini Orange Flavored Candy Cups, Orange Flavored Dried Sweetened Cranberries And Vanilla Creme Almonds Trail Mix, Orange Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Creme Seasoned Cashews, Dried Sweetened Mango, White Chocolate Chips, Mini Orange Flavored Candy Cups, Orange Flavored Dried Sweetened Cranberries And Vanilla Creme Almonds Trail Mix, Orange Creme compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.