Blood Sugar Impact of Sea Salt Caramel & Fudge Flavored Filled Cookies, Sea Salt Caramel & Fudge
contains 60.0g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 20.0g servingSea salt caramel & fudge flavored filled cookies, sea salt caramel & fudge contains 12.0g of carbs, 7.0g of sugar, 1.0g of protein, 4.5g of fat, and 0.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Sea salt caramel & fudge flavored filled cookies, sea salt caramel & fudge contains 60.0g of carbs, 35.0g of sugar, and 0.0g of fiber per 20.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 20.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER, PALM OIL, SOY LECITHIN, SALT, NATURAL FLAVOR), CARAMEL FILLING (SUGAR, GLYCERIN, FRUCTOSE, DEXTROSE, PALM KERNEL OIL, MODIFIED FOOD STARCH, BUTTERFAT, CELLULOSE GEL, CELLULOSE GUM, MONO- AND DIGLYCERIDES, GLUCONO DELTA-LACTONE, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, FUMARIC ACID, LACTIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, CARAMEL COLOR, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6), SUGAR, PALM OIL, MARGARINE (PALM OIL, PALM STEARIN, WATER, SALT, NATURAL FLAVOR, SOY LECITHIN, CITRIC ACID, DISTILLED MONOGLYCERIDES, VITAMIN A, TOCOPHEROLS, BETA-CAROTENE), SEA SALT CARAMEL DRIZZLE (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, SOY LECITHIN, YELLOW 6 LAKE, YELLOW 5 LAKE, NATURAL FLAVORS, BLUE 2 LAKE), POWDERED SUGAR (SUGAR, CORN STARCH), SEA SALT, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM BICARBONATE, EGGS, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER, PALM OIL, SOY LECITHIN, SALT, NATURAL FLAVOR), CARAMEL FILLING (SUGAR, GLYCERIN, FRUCTOSE, DEXTROSE, PALM KERNEL OIL, MODIFIED FOOD STARCH, BUTTERFAT, CELLULOSE GEL, CELLULOSE GUM, MONO- AND DIGLYCERIDES, GLUCONO DELTA-LACTONE, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, FUMARIC ACID, LACTIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, CARAMEL COLOR, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6), SUGAR, PALM OIL, MARGARINE (PALM OIL, PALM STEARIN, WATER, SALT, NATURAL FLAVOR, SOY LECITHIN, CITRIC ACID, DISTILLED MONOGLYCERIDES, VITAMIN A, TOCOPHEROLS, BETA-CAROTENE), SEA SALT CARAMEL DRIZZLE (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, SOY LECITHIN, YELLOW 6 LAKE, YELLOW 5 LAKE, NATURAL FLAVORS, BLUE 2 LAKE), POWDERED SUGAR (SUGAR, CORN STARCH), SEA SALT, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM BICARBONATE, EGGS, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sea Salt Caramel & Fudge Flavored Filled Cookies, Sea Salt Caramel & Fudge is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 23.0.
Sea Salt Caramel & Fudge Flavored Filled Cookies, Sea Salt Caramel & Fudge has a Blood Sugar Impact (BSI) score of 23.0. Lower scores indicate less impact on blood glucose levels.
Sea Salt Caramel & Fudge Flavored Filled Cookies, Sea Salt Caramel & Fudge contains 60.0g carbs, 35.0g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sea Salt Caramel & Fudge Flavored Filled Cookies, Sea Salt Caramel & Fudge into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sea Salt Caramel & Fudge Flavored Filled Cookies, Sea Salt Caramel & Fudge compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.