Blood Sugar Impact of Cranberry Orange Crunch Indulgent Trail Mix With Orange Flavored Cranberries, Frosted Walnut Pieces, White Chocolate Chips, Golden Raisins And Dark Chocolate Pretzel Balls, Cranberry Orange Crunch
contains 61.8g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 34.0g servingCranberry orange crunch indulgent trail mix with orange-flavored cranberries, frosted walnut pieces, white chocolate chips, golden raisins and dark chocolate pretzel balls, cranberry orange crunch contains 21.0g of carbs, 17.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Cranberry orange crunch indulgent trail mix with orange-flavored cranberries, frosted walnut pieces, white chocolate chips, golden raisins and dark chocolate pretzel balls, cranberry orange crunch contains 61.8g of carbs, 50.0g of sugar, and 2.9g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORANGE FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVOR, SUNFLOWER OIL), FROSTED WALNUT PIECES (WALNUTS, SUGAR, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], HONEY, CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, MODIFIED CORNSTARCH, GUM ACACIA, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, CARAMEL COLOR), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR), GOLDEN RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL AND SULFUR DIOXIDE (AS PRESERVATIVE), DARK CHOCOLATE PRETZEL BALLS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR], PRETZEL BALLS [ENRICHED WHEAT FLOUR! {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CORN, CANOLA, AND/OR SOYBEAN}, SALT, CORN SYRUP, BAKING SODA, YEAST], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ORANGE FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVOR, SUNFLOWER OIL), FROSTED WALNUT PIECES (WALNUTS, SUGAR, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], HONEY, CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, MODIFIED CORNSTARCH, GUM ACACIA, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, CARAMEL COLOR), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR), GOLDEN RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL AND SULFUR DIOXIDE (AS PRESERVATIVE), DARK CHOCOLATE PRETZEL BALLS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR], PRETZEL BALLS [ENRICHED WHEAT FLOUR! {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CORN, CANOLA, AND/OR SOYBEAN}, SALT, CORN SYRUP, BAKING SODA, YEAST], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry Orange Crunch Indulgent Trail Mix With Orange Flavored Cranberries, Frosted Walnut Pieces, White Chocolate Chips, Golden Raisins And Dark Chocolate Pretzel Balls, Cranberry Orange Crunch is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 38.1.
Cranberry Orange Crunch Indulgent Trail Mix With Orange Flavored Cranberries, Frosted Walnut Pieces, White Chocolate Chips, Golden Raisins And Dark Chocolate Pretzel Balls, Cranberry Orange Crunch has a Blood Sugar Impact (BSI) score of 38.1. Lower scores indicate less impact on blood glucose levels.
Cranberry Orange Crunch Indulgent Trail Mix With Orange Flavored Cranberries, Frosted Walnut Pieces, White Chocolate Chips, Golden Raisins And Dark Chocolate Pretzel Balls, Cranberry Orange Crunch contains 61.8g carbs, 50.0g sugars, 2.9g fiber, and 5.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry Orange Crunch Indulgent Trail Mix With Orange Flavored Cranberries, Frosted Walnut Pieces, White Chocolate Chips, Golden Raisins And Dark Chocolate Pretzel Balls, Cranberry Orange Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry Orange Crunch Indulgent Trail Mix With Orange Flavored Cranberries, Frosted Walnut Pieces, White Chocolate Chips, Golden Raisins And Dark Chocolate Pretzel Balls, Cranberry Orange Crunch compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.