Blood Sugar Impact of Mozzarella Style Plant Based Cheese Shreds
contains 21.4g carbs per 100g with a Blood Sugar Impact score of 12. Learn detailed nutrition facts for this cheese to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingMozzarella style plant-based cheese shreds contains 6.0g of carbs, 0.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Mozzarella style plant-based cheese shreds contains 21.4g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, COCONUT OIL, FOOD STARCH (POTATO AND TAPIOCA), SUNFLOWER OIL, NATURAL FLAVORS (VEGAN SOURCES), CHICKPEA PROTEIN, CALCIUM CITRATE, SEA SALT, KONJAC, XANTHAN GUM, ANNATTO AND TURMERIC EXTRACTS (COLOR), POWDERED CELLULOSE ADDED TO PREVENT CAKING
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
FILTERED WATER, COCONUT OIL, FOOD STARCH (POTATO AND TAPIOCA), SUNFLOWER OIL, NATURAL FLAVORS (VEGAN SOURCES), CHICKPEA PROTEIN, CALCIUM CITRATE, SEA SALT, KONJAC, XANTHAN GUM, ANNATTO AND TURMERIC EXTRACTS (COLOR), POWDERED CELLULOSE ADDED TO PREVENT CAKING
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
American Lactose Free Singles Pasteurized Prepared Cheese Product, American
BORDEN, INC.
Mild Cheddar Shredded Cheddar Cheese With Cream Cheese, Mild Cheddar
KRAFT HEINZ FOODS COMPANY
Romano Cheese, Romano
CHEESE MERCHANTS OF AMERICA INC.
Vermont Raw Milk Cheddar Cheese
GRAFTON VILLAGE CHEESE CO, LLC
Belgian Style Pale Ale, Belgian Style
CELLARS AT JASPER HILL, LLC
Plain Goat Cheese
SAPUTO CHEESE USA INC.
Cheddar Style Almond, Cheddar Style
P.J. LISAC & ASSOCIATES, INC.
Medium Cheddar Cheese, Medium Cheddar
PUBLIX SUPER MARKETS, INC.
Shaved Parmesan Cheese
WEIS MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mozzarella Style Plant Based Cheese Shreds is a food product in the cheese category with a Blood Sugar Impact score of 11.5.
Mozzarella Style Plant Based Cheese Shreds has a Blood Sugar Impact (BSI) score of 11.5. Lower scores indicate less impact on blood glucose levels.
Mozzarella Style Plant Based Cheese Shreds contains 21.4g carbs, 0.0g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mozzarella Style Plant Based Cheese Shreds into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mozzarella Style Plant Based Cheese Shreds compares to similar foods. You can also explore other foods in the cheese category for alternatives.