96

Blood Sugar Impact of Four Cheeze Style With Herbs Deluxe Mac & Cheeze

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pasta Dinners Promotional Alliance International, Inc Branded
Grams
per serving

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 50.0g
Sugars 0.0g
Fiber 1.0g
Protein 4.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
96

Four cheeze style with herbs deluxe mac & cheeze contains 50.0g of carbs, 0.0g of sugar, and 1.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 GRMg

Calories 290

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 570.0mg 25%
Total Carbohydrates 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 49.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 258.0mg 20%
Iron 1.0mg 6%
Potassium 57.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE PASTA (WHITE RICE, BROWN RICE), FILTERED WATER, TAPIOCA FLOUR, EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, NATURAL FLAVORS, SALT, PEA PROTEIN, ACACIA GUM, TRICALCIUM PHOSPHATE, CANE SUGAR, LACTIC ACID, GARLIC, XANTHAN GUM, ONION, BASIL, OREGANO, THYME, NUTMEG

How People Feel

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Vitamins & Minerals

Minerals

Calcium 26% DV
Iron 6% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

RICE PASTA (WHITE RICE, BROWN RICE), FILTERED WATER, TAPIOCA FLOUR, EXPELLER PRESSED SAFFLOWER OIL, COCONUT OIL, NATURAL FLAVORS, SALT, PEA PROTEIN, ACACIA GUM, TRICALCIUM PHOSPHATE, CANE SUGAR, LACTIC ACID, GARLIC, XANTHAN GUM, ONION, BASIL, OREGANO, THYME, NUTMEG

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Promotional Alliance International, Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2607595

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management