Blood Sugar Impact of Dairy Free Plant Based Cheddar Style Slices Cheese
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 20.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 20.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COCONUT OIL, MODIFIED POTATO STARCH, CORNSTARCH, SALT, MODIFIED CORNSTARCH, CARRAGEENAN, GUAR GUM, CALCIUM CITRATE, YEAST EXTRACT, NATURAL FLAVORS, LACTIC ACID, SODIUM LACTATE, BETA CAROTENE (COLOR)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, COCONUT OIL, MODIFIED POTATO STARCH, CORNSTARCH, SALT, MODIFIED CORNSTARCH, CARRAGEENAN, GUAR GUM, CALCIUM CITRATE, YEAST EXTRACT, NATURAL FLAVORS, LACTIC ACID, SODIUM LACTATE, BETA CAROTENE (COLOR)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dairy Free Cheese Tomato Basil Slices...
Good Planet Foods Llc
Crunchy Cheese Bites, Wisconsin Cheddar
Umland Llc
Colby Jack Natural Cheese Cubes, Colb...
Lowe's Food Stores, Inc.
Southwest Style Black Bean & Corn Cre...
Kraft Heinz Foods Company
Cheese
Ferndale Farmstead Llc
2% Lowfat Small Curd Cottage Cheese
Kraft Heinz Foods Company
Jalapeno Queso Dip, Jalapeno
Paris Bros., Inc.
Monterey Jack Cheese With Jalapeno Pe...
Russell Mccall's Inc.
Mozzarella Low Moisture Part Skim Che...
Schreiber Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dairy Free Plant Based Cheddar Style Slices Cheese is a food product in the cheese category with a Blood Sugar Impact score of 5.8.
Dairy Free Plant Based Cheddar Style Slices Cheese has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Dairy Free Plant Based Cheddar Style Slices Cheese contains 20.0g carbs, 0.0g sugars, 5.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dairy Free Plant Based Cheddar Style Slices Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dairy Free Plant Based Cheddar Style Slices Cheese compares to similar foods. You can also explore other foods in the cheese category for alternatives.