Blood Sugar Impact of Beef & Mushroom Vegetables & Grass Fed Beef Bowl, Beef & Mushroom
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 312.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 8.0g |
| Fiber | 5.0g |
| Protein | 24.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Beef & mushroom vegetables & grass-fed beef bowl, beef & mushroom contains 7.7g of carbs, 2.6g of sugar, and 1.6g of fiber per 312.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 312.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MUSHROOMS, FULLY COOKED BEEF PATTY CRUMBLES (GROUND BEEF, SALT), ORGANIC ONIONS, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC GREEN BELL PEPPERS, ORGANIC GARLIC, ORGANIC RED BELL PEPPERS, ORGANIC DICED TOMATOES IN JUICE (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), DRIED BEEF STOCK, GUAJILLO PEPPER PUREE (GUAJILLO PEPPERS, CITRIC ACID), CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), SALT, ORGANIC BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC MUSHROOMS, FULLY COOKED BEEF PATTY CRUMBLES (GROUND BEEF, SALT), ORGANIC ONIONS, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC GREEN BELL PEPPERS, ORGANIC GARLIC, ORGANIC RED BELL PEPPERS, ORGANIC DICED TOMATOES IN JUICE (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), DRIED BEEF STOCK, GUAJILLO PEPPER PUREE (GUAJILLO PEPPERS, CITRIC ACID), CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), SALT, ORGANIC BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef & Mushroom Vegetables & Grass Fed Beef Bowl, Beef & Mushroom is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 37.3.
Beef & Mushroom Vegetables & Grass Fed Beef Bowl, Beef & Mushroom has a Blood Sugar Impact (BSI) score of 37.3. Lower scores indicate less impact on blood glucose levels.
Beef & Mushroom Vegetables & Grass Fed Beef Bowl, Beef & Mushroom contains 7.7g carbs, 2.6g sugars, 1.6g fiber, and 7.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef & Mushroom Vegetables & Grass Fed Beef Bowl, Beef & Mushroom into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef & Mushroom Vegetables & Grass Fed Beef Bowl, Beef & Mushroom compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.