Blood Sugar Impact of 100% Pure Coconut Water Powder
This food has a moderate impact on blood sugar.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 15.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT WATER POWDER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vita Coco, Pure Coconut Water
All Market Inc.
Cryptokiwi Kiwi & Cucumber Prebiotic ...
Superleaf Llc
Coconut Water With Matcha, Matcha
C2 O Llc
Coffee Coconut Water, Coffee
Rouse's Enterprises, Inc.
Pure Coconut Water
Lasting Touch, Lp.
Coconut Water With Pulp
Eastland Food Corporation
Coconut Water
Marvel
Natural Coconut Water
Courtesy Signs
Coconut Water With Real Coconut Pieces
Personal Electronics Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
100% Pure Coconut Water Powder is a food product in the plant based water category with a Blood Sugar Impact score of 26.0.
100% Pure Coconut Water Powder has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
100% Pure Coconut Water Powder contains 86.7g carbs, 73.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 100% Pure Coconut Water Powder into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 100% Pure Coconut Water Powder compares to similar foods. You can also explore other foods in the plant based water category for alternatives.