Discover 694 Plant Based Water—characterized by flavored waters with minimal carbohydrates from plant extracts—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Almond Beverage, Unsweetened Vanilla
HADDOCK'S FISHING SUPPLIES
Plant Based Water
Almond Beverage, Unsweetened Vanilla
HADDOCK'S FISHING SUPPLIES
Plant Based Water
|
240.0ml | 2.06 | 41 | 2.0g | 1.0g | 3.0g | ||
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100.0ml | 6.19 | 79 | 3.7g | 0.6g | 0.1g | ||
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240.0ml | 28.03 | 120 | 16.0g | 1.9g | 4.5g | ||
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240.0ml | 2.06 | 46 | 2.0g | 1.0g | 4.5g | ||
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Foco, Coconut Water With Chocolate, Chocolate
THAI AGRI FOODS CO., LTD.
Plant Based Water
Foco, Coconut Water With Chocolate, Chocolate
THAI AGRI FOODS CO., LTD.
Plant Based Water
|
330.0ml | 47.9 | 109 | 24.0g | 0.0g | 1.0g | ||
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Coconut Water With Pulp
AMAZON PRESERVATION PARTNERS, INC.
Plant Based Water
Coconut Water With Pulp
AMAZON PRESERVATION PARTNERS, INC.
Plant Based Water
|
240.0ml | 22.17 | 60 | 13.0g | 1.9g | 0.5g | ||
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310.0ml | 55.92 | 121 | 28.0g | 0.0g | 1.0g | ||
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Yaco, Coconut Water, Chocolate, Chocolate
VAL VERDE VEGETABLE CO., INC
Plant Based Water
Yaco, Coconut Water, Chocolate, Chocolate
VAL VERDE VEGETABLE CO., INC
Plant Based Water
|
330.0ml | 47.9 | 109 | 24.0g | 0.0g | 1.0g | ||
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Coco4 Usa, Coconut Water With Mango
ENTERTAINMENT PRODUCTION HOUSE INC.
Plant Based Water
Coco4 Usa, Coconut Water With Mango
ENTERTAINMENT PRODUCTION HOUSE INC.
Plant Based Water
|
350.0ml | 42.0 | 91 | 21.0g | 0.0g | 0.0g | ||
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Coconut Water With Coffee Latte
THAI AGRI FOODS CO., LTD.
Plant Based Water
Coconut Water With Coffee Latte
THAI AGRI FOODS CO., LTD.
Plant Based Water
|
330.0ml | 43.89 | 119 | 22.0g | 0.0g | 2.5g | ||
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330.0ml | 39.99 | 89 | 21.0g | 1.0g | 0.5g | ||
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250.0ml | 35.79 | 140 | 18.0g | 0.0g | 7.0g | ||
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240.0ml | 45.92 | 101 | 23.0g | 0.0g | 1.0g | ||
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400.0ml | 64.38 | 128 | 33.0g | 0.8g | 1.0g | ||
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310.0ml | 26.15 | 59 | 14.0g | 0.9g | 0.0g | ||
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Coco 4 Usa, Coconut Water
ENTERTAINMENT PRODUCTION HOUSE INC.
Plant Based Water
Coco 4 Usa, Coconut Water
ENTERTAINMENT PRODUCTION HOUSE INC.
Plant Based Water
|
240.0ml | 30.0 | 60 | 15.0g | 0.0g | 0.0g | ||
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240.0ml | 29.96 | 70 | 15.0g | 0.0g | 1.0g | ||
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Columbia Gorge Organic, Farm To Bottle, Organic Fruit & Vegetable Juice Blend, Coconut Water, Celery Kale, Coconut Water, Celery Kale
STEWART FARMS INC.
Plant Based Water
Columbia Gorge Organic, Farm To Bottle, Organic Fruit & Vegetable Juice Blend, Coconut Water, Celery Kale, Coconut Water, Celery Kale
STEWART FARMS INC.
Plant Based Water
|
236.0ml | 13.87 | 45 | 10.0g | 3.1g | 0.0g | ||
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500.0ml | 89.92 | 200 | 45.0g | 0.0g | 1.5g | ||
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Full Circle, Coconut Water, Original
TOPCO ASSOCIATES, INC.
Plant Based Water
Full Circle, Coconut Water, Original
TOPCO ASSOCIATES, INC.
Plant Based Water
|
500.0ml | 41.99 | 100 | 24.0g | 3.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Water are water beverages enhanced with plant extracts and natural flavors. There are 694 foods in this category in our database, helping you identify options that fit this food group.
Plant Based Water are characterized by flavored waters with minimal carbohydrates from plant extracts. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Plant Based Water offer specific benefits including hydration, natural electrolytes, minimal processing, low calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Coconut Water, Maple Water, Birch Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Plant Based Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.