Blood Sugar Impact of Lemon Cookie Tarts, Lemon
contains 64.3g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingLemon cookie tarts, lemon contains 18.0g of carbs, 18.0g of sugar, 1.0g of protein, 4.5g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Lemon cookie tarts, lemon contains 64.3g of carbs, 64.3g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, BUTTERFAT (MILK), GLUCOSE-FRUCTOSE SYRUP, GLYCERIN, EGGS, LEMON PUREE, APPLE PUREE, EGG YOLKS, LEMON JUICE CONCENTRATE, ALMOND PUREE, INVERT SUGAR SYRUP, PECTIN, SODIUM CITRATE, NATURAL LEMON FLAVORS WITH OTHER NATURAL FLAVORS, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHEAT FLOUR, SUGAR, BUTTERFAT (MILK), GLUCOSE-FRUCTOSE SYRUP, GLYCERIN, EGGS, LEMON PUREE, APPLE PUREE, EGG YOLKS, LEMON JUICE CONCENTRATE, ALMOND PUREE, INVERT SUGAR SYRUP, PECTIN, SODIUM CITRATE, NATURAL LEMON FLAVORS WITH OTHER NATURAL FLAVORS, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rich Chocolate Milk Chocolate Coated Crispy Wafers Bars, Rich Milk Chocolate
ANIMAL FLIGHT CLOTHING LLC
Specially Selected, Snickerdoodle Artisan Cookies, Cinnamon, Cinnamon
ALDI INC.
Chocolate Chip Cookies, Chocolate Chip
TARGET STORES
Price Chopper, Baked Wheat Wafers
PRICE CHOPPER SUPERMARKETS
Viveli, Wafer Rolls With A Delicious Strawberry Cream Filling
INDUSTRIAS CARPHIL
Oats, Honey & Chocolate Soft Baked Biscuits, Oats, Honey & Chocolate
NABISCO BISCUIT COMPANY
Cookie Crush, Chocolate Dipped Macaroon
GEORGE DELALLO CO., INC.
Chocolate Candy Cookies, Chocolate Candy
Decorated Cookie
THE DECORATED COOKIE COMPANY, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Cookie Tarts, Lemon is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 34.9.
Lemon Cookie Tarts, Lemon has a Blood Sugar Impact (BSI) score of 34.9. Lower scores indicate less impact on blood glucose levels.
Lemon Cookie Tarts, Lemon contains 64.3g carbs, 64.3g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Cookie Tarts, Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Cookie Tarts, Lemon compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.