Blood Sugar Impact of Strawberry & Chocolate Vanilla Wafers Duplex Filled With Strawberry And Chocolate Flavored Creme, Strawberry & Chocolate
contains 72.4g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 29.0g servingStrawberry & chocolate vanilla wafers duplex filled with strawberry and chocolate flavored creme, strawberry & chocolate contains 21.0g of carbs, 14.0g of sugar, 1.0g of protein, 7.0g of fat, and 0.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Strawberry & chocolate vanilla wafers duplex filled with strawberry and chocolate flavored creme, strawberry & chocolate contains 72.4g of carbs, 48.3g of sugar, and 0.0g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HYDROGENATED VEGETABLE OIL (WHICH MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, PALM OIL, SOY OIL AND/OR SUNFLOWER OIL), WHEAT FLOUR, CORN STARCH, COCOA POWDER, STRAWBERRY FLAKES, SALT, SODIUM BICARBONATE AS LEAVENING AGENT (INS 500II), SOY LECITHIN AS STABILIZER (INS 322), ARTIFICIAL FLAVORS, COLOR CARAMEL (INS 150D), COLOR CARMINE (INS 120), CITRIC ACID AS ACIDULANT (INS 330).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, HYDROGENATED VEGETABLE OIL (WHICH MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, PALM OIL, SOY OIL AND/OR SUNFLOWER OIL), WHEAT FLOUR, CORN STARCH, COCOA POWDER, STRAWBERRY FLAKES, SALT, SODIUM BICARBONATE AS LEAVENING AGENT (INS 500II), SOY LECITHIN AS STABILIZER (INS 322), ARTIFICIAL FLAVORS, COLOR CARAMEL (INS 150D), COLOR CARMINE (INS 120), CITRIC ACID AS ACIDULANT (INS 330).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry & Chocolate Vanilla Wafers Duplex Filled With Strawberry And Chocolate Flavored Creme, Strawberry & Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 40.2.
Strawberry & Chocolate Vanilla Wafers Duplex Filled With Strawberry And Chocolate Flavored Creme, Strawberry & Chocolate has a Blood Sugar Impact (BSI) score of 40.2. Lower scores indicate less impact on blood glucose levels.
Strawberry & Chocolate Vanilla Wafers Duplex Filled With Strawberry And Chocolate Flavored Creme, Strawberry & Chocolate contains 72.4g carbs, 48.3g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry & Chocolate Vanilla Wafers Duplex Filled With Strawberry And Chocolate Flavored Creme, Strawberry & Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry & Chocolate Vanilla Wafers Duplex Filled With Strawberry And Chocolate Flavored Creme, Strawberry & Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.