Blood Sugar Impact of Turkey & White Bean Chili, Turkey & White Bean
contains 9.8g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingTurkey & white bean chili, turkey & white bean contains 25.0g of carbs, 3.0g of sugar, 24.0g of protein, 11.0g of fat, and 6.9g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 3.0g |
| Fiber | 6.9g |
| Protein | 24.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Turkey & white bean chili, turkey & white bean contains 9.8g of carbs, 1.2g of sugar, and 2.7g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER), ANTIBIOTICS FREE GROUND TURKEY, WATER, ROASTED TOMATOES (ROASTED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), GROUND TOMATOES IN LIGHT PUREE (TOMATOES, SALT, CITRIC ACID), ROASTED RED PEPPERS (RED CAPIA PEPPERS, WATER, SALT, CITRIC ACID), ONIONS, CORNSTARCH, SEA SALT, GARLIC, CUMIN, SPICES, EXTRA VIRGIN OLIVE OIL, BLACK PEPPER, CHIPOTLE PEPPER, ANCHO PEPPER, GUAJILLO CHILI POWDER, COCOA POWDER (COCOA PROCESSED WITH ALKALI), DEHYDRATED ONION, ONION POWDER, GARLIC POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKED GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER), ANTIBIOTICS FREE GROUND TURKEY, WATER, ROASTED TOMATOES (ROASTED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), GROUND TOMATOES IN LIGHT PUREE (TOMATOES, SALT, CITRIC ACID), ROASTED RED PEPPERS (RED CAPIA PEPPERS, WATER, SALT, CITRIC ACID), ONIONS, CORNSTARCH, SEA SALT, GARLIC, CUMIN, SPICES, EXTRA VIRGIN OLIVE OIL, BLACK PEPPER, CHIPOTLE PEPPER, ANCHO PEPPER, GUAJILLO CHILI POWDER, COCOA POWDER (COCOA PROCESSED WITH ALKALI), DEHYDRATED ONION, ONION POWDER, GARLIC POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Breaded Raw Stuffed Chicken Breasts With Rib Meat Stuffed With Pepper Jack, Swiss Cheese & Bacon, Pepper Jack, Swiss Cheese & Bacon
KOCH FOODS OF MISSISSIPPI
Chicken Tikka Masala With Basmati Rice, Chicken Tikka Masala
C. C. CREATIONS, LTD.
Southwestern Chicken With Rice, Salsa, Black Beans, Red Bell Peppers, & Sweet Corn Entree Burrito, Southwestern Chicken
GABRIEL INVESTMENT HOLDINGS, LLC
Organic Vegetable Lasagna
AHOLD USA, INC.
Gnocchi Sorrentina
AHOLD USA, INC.
Fettuccine Alfredo With Chicken & Broccoli Pasta In A Creamy Sauce With White Chicken & Broccoli, Fettuccine Alfredo With Chicken & Broccoli
BELLISIO FOODS INC
Grilled Basil Chicken Breast With Penne Pasta, Artichokes, Red Bell Peppers, Yellow Squash And Spinach In A Basil Lemon Sauce Simply Steamers, Grilled Basil Chicken
CONAGRA BRANDS, INC.
Teriyaki A Blend Of Asian Style Vegetables & Pasta With Teriyaki Sauce Stir Fry Veggies & Sauce, Teriyaki
PINNACLE FOODS GROUP LLC
Meal, Portabella Spinach Parmesan
CONAGRA BRANDS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey & White Bean Chili, Turkey & White Bean is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 35.3.
Turkey & White Bean Chili, Turkey & White Bean has a Blood Sugar Impact (BSI) score of 35.3. Lower scores indicate less impact on blood glucose levels.
Turkey & White Bean Chili, Turkey & White Bean contains 9.8g carbs, 1.2g sugars, 2.7g fiber, and 9.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey & White Bean Chili, Turkey & White Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey & White Bean Chili, Turkey & White Bean compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.