Blood Sugar Impact of Galaxy Adventure Pretzels, Cake Batter Flavored Glittered Confection Puffy Stars, Blue Cake Flavored Cookies, Strawberry Flavored Confection Drops And Cotton Candy & Lemon Flavored Fizzy Clusters Snack Mix
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CONTAINS LESS THAN 2% OF CORN SYRUP, LEAVENING [YEAST, SODIUM BICARBONATE], BARLEY MALT EXTRACT), CAKE BATTER FLAVORED GLITTERED CONFECTION PUFFY STARS (SUGAR, PALM KERNEL OIL, HYDROGENATED PALM OIL, CONTAINS 1% OR LESS OF NATURAL FLAVORS, COLOR ADDED [RED 3, BLUE 1, YELLOW 5], SOY LECITHIN, VANILLA EXTRACT, MILK), BLUE CAKE FLAVORED COOKIES, (WHEAT FLOUR, SUGAR, PALM OIL, BROWN SUGAR, SALT, NATURAL FLAVOR, BLUE 1), STRAWBERRY FLAVORED CONFECTION DROPS (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], NONFAT DRY MILK, CONTAINS 2% OR LESS OF NATURAL FLAVOR, SOY LECITHIN, BEET JUICE [COLOR], ANNATTO [COLOR]), COTTON CANDY AND LEMON FLAVORED FIZZY CLUSTERS (WHITE CONFECTION COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT], CRISP RICE [RICE FLOUR, SUGAR, SALT], CRACKLING CANDY [SUGAR, GLUCOSE, MALTOSE, LACTOSE, CARBON DIOXIDE], SUGAR, CONTAINS LESS THAN 2% CORN SYRUP, PALM OIL, SOY LECITHIN, COLOR ADDED [SPIRULINA, BEET JUICE POWDER, TURMERIC EXTRACT, BETA CAROTENE], CITRIC ACID, NATURAL FLAVOR, LEMON OIL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Galaxy Adventure Pretzels, Cake Batter Flavored Glittered Confection Puffy Stars, Blue Cake Flavored Cookies, Strawberry Flavored Confection Drops And Cotton Candy & Lemon Flavored Fizzy Clusters Snack Mix, Galaxy Adventure based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Galaxy Adventure Pretzels, Cake Batter Flavored Glittered Confection Puffy Stars, Blue Cake Flavored Cookies, Strawberry Flavored Confection Drops And Cotton Candy & Lemon Flavored Fizzy Clusters Snack Mix, Galaxy Adventure is a food product in the other snacks category with a Blood Sugar Impact score of 40.6.
Galaxy Adventure Pretzels, Cake Batter Flavored Glittered Confection Puffy Stars, Blue Cake Flavored Cookies, Strawberry Flavored Confection Drops And Cotton Candy & Lemon Flavored Fizzy Clusters Snack Mix, Galaxy Adventure has a Blood Sugar Impact (BSI) score of 40.6. Lower scores indicate less impact on blood glucose levels.
Galaxy Adventure Pretzels, Cake Batter Flavored Glittered Confection Puffy Stars, Blue Cake Flavored Cookies, Strawberry Flavored Confection Drops And Cotton Candy & Lemon Flavored Fizzy Clusters Snack Mix, Galaxy Adventure contains 75.0g carbs, 39.3g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Galaxy Adventure Pretzels, Cake Batter Flavored Glittered Confection Puffy Stars, Blue Cake Flavored Cookies, Strawberry Flavored Confection Drops And Cotton Candy & Lemon Flavored Fizzy Clusters Snack Mix, Galaxy Adventure into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Galaxy Adventure Pretzels, Cake Batter Flavored Glittered Confection Puffy Stars, Blue Cake Flavored Cookies, Strawberry Flavored Confection Drops And Cotton Candy & Lemon Flavored Fizzy Clusters Snack Mix, Galaxy Adventure compares to similar foods. You can also explore other foods in the other snacks category for alternatives.