Blood Sugar Impact of Gourmet Italian Style Cookies, Gourmet Italian Style
contains 60.7g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingGourmet italian style cookies, gourmet italian style contains 17.0g of carbs, 8.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Gourmet italian style cookies, gourmet italian style contains 60.7g of carbs, 28.6g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, SOYBEAN OIL, UNSALTED BUTTER (CREAM, NATURAL FLAVORING), SPRINKLES (SUGAR, CORN STARCH, PALM & PALM KERNEL OIL, SOY LECITHIN (AN EMULSIFIER), DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, FD&C LAKE YELLOW #5, FD&C LAKE YELLOW #6, FD&C LAKE BLUE #1, FD&C LAKE RED#40 & FD&C RED #3), COCOA DROPS (SUGAR, HYDROGENATED VEGETABLE OILS [PALM KERNEL, COCONUT], COCOA [PROCESSED WITH ALKALI], DEXTROSE, COCOA POWDER, WHEY POWDER, SOY LECITHIN [AN EMULSIFIER] & VANILLIN [ARTIFICIAL FLAVORING]), CHOCOLATE (SUGAR, PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI 20%], SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVORING), ALMONDS, RASPBERRY JAM (SUGAR, RASPBERRIES, GLUCOSE, WATER, GLYCERIN, PECTIN, CITRIC ACID, CANOLA OIL, SODIUM ALGINATE, NATURAL FLAVOR, CALCIUM PHOSPHATE, SODIUM CITRATE), WATER, CAKE FLOUR (BLEACHED WHEAT FLOUR), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN [EMULSIFIER], SODIUM BENZOATE [A PRESERVATIVE], NATURAL BUTTER FLAVOR, COLORED WITH ANNATTO, VITAMIN A PALMITATE ADDED), WHOLE EGGS, BAKING POWDER, SEA SALT, ARTIFICIALLY FLAVORED WITH PISTACHIO FLAVOR (WATER, PROPYLENE GLYCOL, ALCOHOL, ACACIA GUM, XANTHAN GUM, FD&C YELLOW #5, FD&C BLUE#1 AND CARAMEL COLOR), NATURALLY AND ARTIFICIALLY FLAVORED WITH STRAWBERRY FLAVOR (INVERT SYRUP, WATER, PROPYLENE GLYCOL, FD&C RED#40, ACACIA GUM, XANTHAN GUM, ALCOHOL, FD&C BLUE#1), NATURALLY AND ARTIFICIALLY FLAVORED WITH VANILLA POWDER (DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT AND SILICON DIOXIDE), LEMON YELLOW COLOR (WATER, PROPYLENE GLYCOL, FD&C YELLOW #5 AND XANTHAN GUM), YELLOW SHADE COLOR (SALT, FD&C YELLOW#5 AND FD&C YELLOW#6), LEMON OIL, ANISE OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, SOYBEAN OIL, UNSALTED BUTTER (CREAM, NATURAL FLAVORING), SPRINKLES (SUGAR, CORN STARCH, PALM & PALM KERNEL OIL, SOY LECITHIN (AN EMULSIFIER), DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, FD&C LAKE YELLOW #5, FD&C LAKE YELLOW #6, FD&C LAKE BLUE #1, FD&C LAKE RED#40 & FD&C RED #3), COCOA DROPS (SUGAR, HYDROGENATED VEGETABLE OILS [PALM KERNEL, COCONUT], COCOA [PROCESSED WITH ALKALI], DEXTROSE, COCOA POWDER, WHEY POWDER, SOY LECITHIN [AN EMULSIFIER] & VANILLIN [ARTIFICIAL FLAVORING]), CHOCOLATE (SUGAR, PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI 20%], SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVORING), ALMONDS, RASPBERRY JAM (SUGAR, RASPBERRIES, GLUCOSE, WATER, GLYCERIN, PECTIN, CITRIC ACID, CANOLA OIL, SODIUM ALGINATE, NATURAL FLAVOR, CALCIUM PHOSPHATE, SODIUM CITRATE), WATER, CAKE FLOUR (BLEACHED WHEAT FLOUR), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN [EMULSIFIER], SODIUM BENZOATE [A PRESERVATIVE], NATURAL BUTTER FLAVOR, COLORED WITH ANNATTO, VITAMIN A PALMITATE ADDED), WHOLE EGGS, BAKING POWDER, SEA SALT, ARTIFICIALLY FLAVORED WITH PISTACHIO FLAVOR (WATER, PROPYLENE GLYCOL, ALCOHOL, ACACIA GUM, XANTHAN GUM, FD&C YELLOW #5, FD&C BLUE#1 AND CARAMEL COLOR), NATURALLY AND ARTIFICIALLY FLAVORED WITH STRAWBERRY FLAVOR (INVERT SYRUP, WATER, PROPYLENE GLYCOL, FD&C RED#40, ACACIA GUM, XANTHAN GUM, ALCOHOL, FD&C BLUE#1), NATURALLY AND ARTIFICIALLY FLAVORED WITH VANILLA POWDER (DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT AND SILICON DIOXIDE), LEMON YELLOW COLOR (WATER, PROPYLENE GLYCOL, FD&C YELLOW #5 AND XANTHAN GUM), YELLOW SHADE COLOR (SALT, FD&C YELLOW#5 AND FD&C YELLOW#6), LEMON OIL, ANISE OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gourmet Italian Style Cookies, Gourmet Italian Style is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 32.2.
Gourmet Italian Style Cookies, Gourmet Italian Style has a Blood Sugar Impact (BSI) score of 32.2. Lower scores indicate less impact on blood glucose levels.
Gourmet Italian Style Cookies, Gourmet Italian Style contains 60.7g carbs, 28.6g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gourmet Italian Style Cookies, Gourmet Italian Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gourmet Italian Style Cookies, Gourmet Italian Style compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.