Blood Sugar Impact of Original Dinner Roll Style Swirls
contains 48.1g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 52.0g servingOriginal dinner roll style swirls contains 25.0g of carbs, 5.0g of sugar, 3.0g of protein, 5.0g of fat, and 1.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Original dinner roll style swirls contains 48.1g of carbs, 9.6g of sugar, and 1.9g of fiber per 52.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND PALM OIL, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: DEXTROSE, VITAL WHEAT GLUTEN, HYDROGENATED PALM OIL, SALT, FRACTIONATED PALM OIL, MONO AND DIGLYCERIDES, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, CITRIC ACID), COLOR ADDED
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND PALM OIL, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: DEXTROSE, VITAL WHEAT GLUTEN, HYDROGENATED PALM OIL, SALT, FRACTIONATED PALM OIL, MONO AND DIGLYCERIDES, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, CITRIC ACID), COLOR ADDED
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buttermilk Gluten Free Biscuit Mix, Buttermilk
CALLIE'S CHARLESTON BISCUITS
Cookies & Creme Cake Mix With Cookie Pieces Cake Cup, Cookies & Creme
PINNACLE FOODS GROUP LLC
All Purpose Baking Mix
TOPCO ASSOCIATES, INC.
Ancient Grains Fluffy Pancake & Waffle Mix, Ancient Grains
ENJOY LIFE NATURAL BRANDS, LLC
Brookie Mix, Chocolate Chip Cookie Brownie
THE J.M. SMUCKER COMPANY
Hershey's Chocolate Minute Mug Cake Mix With Mini Kisses Milk Chocolate Chips, Hershey's Chocolate With Mini Kisses Milk Chocolate Chips
ROSS ACQUISITION INC.
Confetti Dessert Kit, Confetti
KRAFT HEINZ FOODS COMPANY
All Purpose Baking Mix, All Purpose
THE KROGER CO.
German Pretzel Mix
BILLY GRIFFIN, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Dinner Roll Style Swirls is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 46.8.
Original Dinner Roll Style Swirls has a Blood Sugar Impact (BSI) score of 46.8. Lower scores indicate less impact on blood glucose levels.
Original Dinner Roll Style Swirls contains 48.1g carbs, 9.6g sugars, 1.9g fiber, and 5.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Dinner Roll Style Swirls into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Dinner Roll Style Swirls compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.