Blood Sugar Impact of Sausage Flavored Peppered Gravy Mix, Sausage
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 10.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Sausage flavored peppered gravy mix, sausage contains 50.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 10.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 10.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PALM OIL, MODIFIED FOOD STARCH, WHEAT FLOUR, CORN SYRUP SOLIDS, SALT, CONTAINS 2% OR LESS OF SODIUM CASEINATE (A MILK DERIVATIVE), SPICES, HYDROLYZED CORN AND SOY PROTEIN, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, BUTTER OIL
How People Feel
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Vitamins & Minerals
Minerals
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PALM OIL, MODIFIED FOOD STARCH, WHEAT FLOUR, CORN SYRUP SOLIDS, SALT, CONTAINS 2% OR LESS OF SODIUM CASEINATE (A MILK DERIVATIVE), SPICES, HYDROLYZED CORN AND SOY PROTEIN, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, BUTTER OIL
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausage Flavored Peppered Gravy Mix, Sausage is a food product in the gravy mix category with a Blood Sugar Impact score of 9.5.
Sausage Flavored Peppered Gravy Mix, Sausage has a Blood Sugar Impact (BSI) score of 9.5. Lower scores indicate less impact on blood glucose levels.
Sausage Flavored Peppered Gravy Mix, Sausage contains 50.0g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sausage Flavored Peppered Gravy Mix, Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sausage Flavored Peppered Gravy Mix, Sausage compares to similar foods. You can also explore other foods in the gravy mix category for alternatives.