52

Blood Sugar Impact of Original Pancake & Waffle Syrup Pareve, Original

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Syrups & Molasses Piggly Wiggly Company Branded
Grams
per serving

Key Nutrients

Per 30.0g serving
Nutrient Amount
per serving
Carbs 26.0g
Sugars 17.0g
Fiber 0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
52

Original pancake & waffle syrup pareve, original contains 86.7g of carbs, 56.7g of sugar, and 0.0g of fiber per 30.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 MLTg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Sodium 39.9mg 2%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 17.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, SALT, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), SODIUM HEXAMETAPHOSPHATE.

How People Feel

Share how this food makes you feel and see what others experience.

Compare this against

CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, SALT, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), SODIUM HEXAMETAPHOSPHATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Piggly Wiggly Company
Data Source Branded
Data Quality Score 48/100
Quality Tier Low
USDA Food Record ID 2611758

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management