Blood Sugar Impact of Balsamic Vinaigrette Dressing, Balsamic Vinaigrette
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL*, BALSAMIC VINEGAR* (WINE VINEGAR*, GRAPE MUST*), CANE SUGAR*, SEA SALT, EXTRA VIRGIN OLIVE OIL*, CONTAINS LESS THAN 2% OF GARLIC*, SPICE*, DRIED RED BELL PEPPER*, DRIED ONION*, XANTHAN GUM.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, SOYBEAN OIL*, BALSAMIC VINEGAR* (WINE VINEGAR*, GRAPE MUST*), CANE SUGAR*, SEA SALT, EXTRA VIRGIN OLIVE OIL*, CONTAINS LESS THAN 2% OF GARLIC*, SPICE*, DRIED RED BELL PEPPER*, DRIED ONION*, XANTHAN GUM.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Balsamic Vinaigrette Dressing, Balsamic Vinaigrette is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 5.7.
Balsamic Vinaigrette Dressing, Balsamic Vinaigrette has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Balsamic Vinaigrette Dressing, Balsamic Vinaigrette contains 10.0g carbs, 10.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Balsamic Vinaigrette Dressing, Balsamic Vinaigrette into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Balsamic Vinaigrette Dressing, Balsamic Vinaigrette compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.