Blood Sugar Impact of Protein 25 G Plant Based Powder
contains 10.8g carbs per 100g with a Blood Sugar Impact score of 3. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.
Key Nutrients
Per 37.0g servingProtein 25g plant-based powder contains 4.0g of carbs, 0.0g of sugar, 25.0g of protein, 2.5g of fat, and 2.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 25.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Protein 25g plant-based powder contains 10.8g of carbs, 0.0g of sugar, and 5.4g of fiber per 37.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PLANT PROTEIN BLEND (PEA PROTEIN, RICE PROTEIN), COCOA POWDER (PROCESSED WITH ALKALI). LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, GUM BLEND (GUAR GUM, GUM ACACIA, XANTHAN GUM), SALT, SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PLANT PROTEIN BLEND (PEA PROTEIN, RICE PROTEIN), COCOA POWDER (PROCESSED WITH ALKALI). LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, GUM BLEND (GUAR GUM, GUM ACACIA, XANTHAN GUM), SALT, SUCRALOSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Grass Fed Clean Protein 20 G Shake, Creamy Chocolate Fudge, Creamy Chocolate Fudge
ORGAIN, INC.
Peanut Butter Plant Protein Shake Made With Pumpkin Seed, Pea & Peanut Proteins, Peanut Butter
GEM FARMER'S WAY
Plant Based Protein 20 G Shake, Double Chocolate, Double Chocolate
THE QUAKER OATS CO./GATORADE-VAN CAMP
Organic Plant Protein Blend Complete Protein 20 G All In One Whole Food Nutrition Shake, Chocolate Peanut Butter, Chocolate Peanut Butter
GRASS ADVANTAGE
Fudge Brownie Flavored Iso100 Hydrolyzed 100% Whey Protein Isolate Protein Powder, Fudge Brownie
DYMATIZE ENTERPRISES, LLC
Organic Plant Based Protein 21 G Powder, Chocolate Peanut Butter, Chocolate Peanut Butter
ORGAIN, INC.
Abbott, Ensure, Clear Nutrition Drink, Mixed Fruit, Mixed Fruit
ABBOTT LABORATORIES INC
French Vanilla Flavored Gold Standard Natural 100% Casein, French Vanilla
OPTIMUM NUTRITION, INC.
Very Vanilla High Protein Balanced Nutritional Drink, Very Vanilla
NESTLE HEALTHCARE NUTRITION, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein 25 G Plant Based Powder is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 3.4.
Protein 25 G Plant Based Powder has a Blood Sugar Impact (BSI) score of 3.4. Lower scores indicate less impact on blood glucose levels.
Protein 25 G Plant Based Powder contains 10.8g carbs, 0.0g sugars, 5.4g fiber, and 67.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein 25 G Plant Based Powder into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein 25 G Plant Based Powder compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.