Blood Sugar Impact of Lightly Marinated Wild Yellowfin Tuna Burgers, Lightly Marinated
This food has a moderate impact on blood sugar.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 7.0g |
| Fiber | 3.1g |
| Protein | 21.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOWFIN TUNA (THUNNUS ALBACARES), WATER, SALT, TREHALOSE, PSYLLIUM FIBER, PEA FIBER, BEET POWDER (COLOR), ONION, GARLIC, CORN STARCH, SUNFLOWER OIL, SODIUM CITRATE (PRESERVATIVE), SODIUM ASCORBATE (COLOR RETENTION), SODIUM CARBONATE, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
YELLOWFIN TUNA (THUNNUS ALBACARES), WATER, SALT, TREHALOSE, PSYLLIUM FIBER, PEA FIBER, BEET POWDER (COLOR), ONION, GARLIC, CORN STARCH, SUNFLOWER OIL, SODIUM CITRATE (PRESERVATIVE), SODIUM ASCORBATE (COLOR RETENTION), SODIUM CARBONATE, NATURAL FLAVOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ez Peel Wild Caught Extra Large Cooke...
Paul Piazza & Son, Inc.
Frozen Lobster Meat
Chivalry Outerwear International, Inc.
Wild Caught Peeled & Deveined, Tail O...
Glencourt Inc.
Easy Peel & Shell On Jumbo Raw Shrimp
Giant Eagle, Inc.
Wild American Shrimp
Sea 'Pearl
Wild Caught Gulf Shrimp
Big Easy Foods Of Louisiana, Llc
Wild Haddock Fillets
Eastern Fish Company Llc
Peeled & Deveined Tail Off Medium Shrimp
Publix Super Markets, Inc.
Fish Sticks
High Liner Foods (Usa) Incorporated
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lightly Marinated Wild Yellowfin Tuna Burgers, Lightly Marinated is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 11.4.
Lightly Marinated Wild Yellowfin Tuna Burgers, Lightly Marinated has a Blood Sugar Impact (BSI) score of 11.4. Lower scores indicate less impact on blood glucose levels.
Lightly Marinated Wild Yellowfin Tuna Burgers, Lightly Marinated contains 8.0g carbs, 6.2g sugars, 2.7g fiber, and 18.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lightly Marinated Wild Yellowfin Tuna Burgers, Lightly Marinated into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lightly Marinated Wild Yellowfin Tuna Burgers, Lightly Marinated compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.