81

Blood Sugar Impact of Life Cuisine Italian Banza Bowl 8 X10.5 Oz

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Frozen Dinners & Entrees Nestle Usa Frozen Food Division Branded
Grams
per serving

Key Nutrients

Per 297.0g serving
Nutrient Amount
per serving
Carbs 51.0g
Sugars 7.0g
Fiber 8.9g
Protein 32.0g
Fat 24.0g

Estimated Blood Sugar Response

BSI Score:
81

Life cuisine italian banza bowl 8 x10.5 oz contains 17.2g of carbs, 2.4g of sugar, and 3.0g of fiber per 297.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 297.0 GRMg

Calories 549

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 9.0g 45%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 56.4mg 19%
Sodium 579.2mg 25%
Total Carbohydrates 51.0g 19%
Dietary Fiber 8.9g 32%
Total Sugars 7.0g

* 35.1g of carbohydrates not detailed in USDA data

Protein 32.0g 64%
Calcium 300.0mg 23%
Iron 5.8mg 32%
Potassium 1170.2mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED CHICKPEA PASTA (CHICKPEA FLOUR, TAPIOCA, XANTHAN GUM), TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED PORK AND BEEF, WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), 2% OR LESS OF GARLIC, DRIED ONIONS, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), OLIVE OIL, SPICES, MODIFIED CORNSTARCH, SALT, BAKING SODA, POTASSIUM CHLORIDE

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 11% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED CHICKPEA PASTA (CHICKPEA FLOUR, TAPIOCA, XANTHAN GUM), TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED PORK AND BEEF, WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), 2% OR LESS OF GARLIC, DRIED ONIONS, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), OLIVE OIL, SPICES, MODIFIED CORNSTARCH, SALT, BAKING SODA, POTASSIUM CHLORIDE

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2614369

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management