Blood Sugar Impact of Chicken Fajita Bowl With Rice & Southwestern Inspired Vegetables In A Fajita Sauce, Chicken Fajita
contains 19.5g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 354.0g servingChicken fajita bowl with rice & southwestern inspired vegetables in a fajita sauce, chicken fajita contains 69.0g of carbs, 5.0g of sugar, 17.0g of protein, 8.0g of fat, and 3.9g of fiber per 354.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 69.0g |
| Sugars | 5.0g |
| Fiber | 3.9g |
| Protein | 17.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chicken fajita bowl with rice & southwestern inspired vegetables in a fajita sauce, chicken fajita contains 19.5g of carbs, 1.4g of sugar, and 1.1g of fiber per 354.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 354.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 60.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), GREEN BELL PEPPERS, BLACK BEANS (BLACK BEANS, WATER), CORN, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), RED BELL PEPPERS, POBLANO PEPPERS, TOMATO PASTE, ONIONS, CONTAINS LESS THAN 2% OF JALAPEO PEPPERS (JALAPEO PEPPERS, WATER, VINEGAR, SALT), GARLIC (GARLIC, WATER), CILANTRO, MODIFIED FOOD STARCH, SALT, CANOLA OIL, SPICES, CELLULOSE, XANTHAN GUM, LIME FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR), WHEAT GLUTEN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKED RICE, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), GREEN BELL PEPPERS, BLACK BEANS (BLACK BEANS, WATER), CORN, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), RED BELL PEPPERS, POBLANO PEPPERS, TOMATO PASTE, ONIONS, CONTAINS LESS THAN 2% OF JALAPEO PEPPERS (JALAPEO PEPPERS, WATER, VINEGAR, SALT), GARLIC (GARLIC, WATER), CILANTRO, MODIFIED FOOD STARCH, SALT, CANOLA OIL, SPICES, CELLULOSE, XANTHAN GUM, LIME FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR), WHEAT GLUTEN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Odom's Tennessee Pride, Quesadillas, Bacon, Cheese & Potato, Odom's Tennessee Pride, Quesadillas, Bacon, Cheese & Potato
CONAGRA FOODS PACKAGED FOODS, LLC
Salmon Snap Peas, Carrots, Green Onion, Sea Lettuce, Sesame, Brown Rice & A Lime Honey Soy Glaze, Sweet & Spicy Korean Bbq Bowl With Salmon
MOTION ANALYTICS CORPORATION
Vegetable Lo Mein Noodles, Chinese Cabbage, Bok Choy, Carrots And Onion In Stir Fry Sauce, Vegetable Lo Mein
WEGMANS FOOD MARKETS, INC.
Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce, Macaroni & Cheese
NESTLE USA-FROZEN FOOD DIVISION
Blackened Chicken Alfredo Seasoned Grilled White Meat Chicken And Penne Pasta In A Zesty, Creamy Cheese Sauce, Blackened Chicken Alfredo
ZATARAIN'S INC.
Chicken Pad Thai
STAR MARKETS CO.
Black Bean Soup
TABATCHNICK FINE FOODS INC.
Plant Based Chorizo Grain Free Tortilla Filled With Plant Based Chorizo, Jack Style Cheese, Fire Roasted Onions And Salsa Verde Quesadilla, Plant Based Chorizo
ITTELLA INTERNATIONAL, INC.
Orange Sesame Chicken Grilled White Meat Chicken With Broccoli, Snap Peas And Roasted Red Peppers Over Quinoa Lightly Tossed In An Orange Sesame Sauce Bowl, Orange Sesame Chicken
KRAFT HEINZ FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Fajita Bowl With Rice & Southwestern Inspired Vegetables In A Fajita Sauce, Chicken Fajita is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Chicken Fajita Bowl With Rice & Southwestern Inspired Vegetables In A Fajita Sauce, Chicken Fajita has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken Fajita Bowl With Rice & Southwestern Inspired Vegetables In A Fajita Sauce, Chicken Fajita contains 19.5g carbs, 1.4g sugars, 1.1g fiber, and 4.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Fajita Bowl With Rice & Southwestern Inspired Vegetables In A Fajita Sauce, Chicken Fajita into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Fajita Bowl With Rice & Southwestern Inspired Vegetables In A Fajita Sauce, Chicken Fajita compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.