Blood Sugar Impact of Life Cuisine Chicken Enchilada Bowl, 10 Oz
contains 13.1g carbs per 100g with a Blood Sugar Impact score of 61. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 283.0g servingLife cuisine chicken enchilada bowl, 10 oz contains 37.0g of carbs, 3.0g of sugar, 24.0g of protein, 12.0g of fat, and 5.9g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 3.0g |
| Fiber | 5.9g |
| Protein | 24.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Life cuisine chicken enchilada bowl, 10 oz contains 13.1g of carbs, 1.1g of sugar, and 2.1g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), WATER, BLACK BEANS (WATER, BLACK BEANS, SALT), ONIONS, MONTEREY JACK AND CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}]), CORN, CORN TORTILLA (CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF CELLULOSE GUM, GUAR GUM, ENZYMES, PROPIONIC ACID, BENZOIC ACID, PHOSPHORIC ACID), POBLANO CHILES, CHILI PEPPER PUREE (PEPPERS, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), 2% OR LESS OF MODIFIED CORNSTARCH, TOMATO PUREE (WATER, TOMATO PASTE), APPLE CIDER VINEGAR, OLIVE OIL, SPICES, SALT, DRIED ONIONS, DRIED GARLIC, PAPRIKA
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), WATER, BLACK BEANS (WATER, BLACK BEANS, SALT), ONIONS, MONTEREY JACK AND CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}]), CORN, CORN TORTILLA (CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF CELLULOSE GUM, GUAR GUM, ENZYMES, PROPIONIC ACID, BENZOIC ACID, PHOSPHORIC ACID), POBLANO CHILES, CHILI PEPPER PUREE (PEPPERS, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), 2% OR LESS OF MODIFIED CORNSTARCH, TOMATO PUREE (WATER, TOMATO PASTE), APPLE CIDER VINEGAR, OLIVE OIL, SPICES, SALT, DRIED ONIONS, DRIED GARLIC, PAPRIKA
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Massaman Curry Sauce With Chicken, Massaman With Chicken
H E BUTT GROCERY COMPANY
Veggie Hemp Bowl With Turmeric Almond Butter Dressing, Veggie Hemp
ITTELLA INTERNATIONAL, INC.
Vegetable Lasagna Vegetable Medley With Kale Layered Between Pasta, Creamy Ricotta, Vine Ripened Tomato Sauce, Topped With Mozzarella & Romano, Vegetable Lasagna
MICHAEL ANGELO'S GOURMET FOODS, INC
Gluten Free Chicken Pot Pie, Chicken
CONAGRA BRANDS, INC.
Lasagna With Meat Sauce
CONAGRA FROZEN FOODS
Stuffed Cabbage With Beef In Tomato Sauce
US FOODS, INC.
Restaurant Style Veggies & Rice Spring Veggies, Brown Rice & Quinoa With Garlic Basil Sauce, Garlic Basil Sauce
B&G FOODS NORTH AMERICA, INC.
Riced Cauliflower With Tender Beef Strips And Broccoli In A Savory Sauce, Beef & Broccoli
PINNACLE FOODS GROUP LLC
Rich Ricotta Stuffed Cheese Ravioli With Spinach In A Spicy Arrabbiata Tomato Sauce, Cheese Ravioli Arrabbiata
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Life Cuisine Chicken Enchilada Bowl, 10 Oz is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 60.6.
Life Cuisine Chicken Enchilada Bowl, 10 Oz has a Blood Sugar Impact (BSI) score of 60.6. Lower scores indicate less impact on blood glucose levels.
Life Cuisine Chicken Enchilada Bowl, 10 Oz contains 13.1g carbs, 1.1g sugars, 2.1g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Life Cuisine Chicken Enchilada Bowl, 10 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Life Cuisine Chicken Enchilada Bowl, 10 Oz compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.